Fresh Corn Bake
A creamy, savory baked corn dish with tender fresh kernels, perfect for family gatherings or summer side dishes, offering comforting flavors with a hint of sweetness.
Ingredients
Instructions
- Combine melted butter, flour, salt, pepper, milk, and corn in a mixing bowl.
- Add beaten eggs and blend well.
- Pour the mixture into a 1 1/2-quart baking dish.
- Bake at 350°F (175°C) for 40 minutes.
Tips & Substitutions
For a creamier texture, consider adding a cup of shredded cheese, such as cheddar or Monterey Jack, which complements the corn nicely. If you don't have fresh corn, frozen kernels can be used as a substitute; just thaw and drain them before mixing. Ensure the melted butter is not too hot when combining, as it may cook the eggs prematurely.
Serving Suggestions
This Fresh Corn Bake makes a delightful side dish for grilled meats or roasted vegetables. It pairs beautifully with Jello Whipped Salad for a refreshing contrast. Consider garnishing with fresh herbs like chives or parsley for an added burst of flavor. It's also a satisfying vegetarian dish that can stand alone as a light meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil, heating at 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave individual portions for a quicker option.
Nutrition & Diet Analysis (per serving)
Each serving of Fresh Corn Bake contains roughly 646 calories, with 17g protein, 100g carbohydrates, and 21g fat. It is an excellent source of iron (45% of the Daily Value), protein (34% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of calcium and potassium. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned corn instead of fresh?
Yes, you can use canned corn as a substitute. Just make sure to drain and rinse the corn thoroughly to remove excess sodium. This will help maintain the dish's flavor and texture. However, fresh corn is recommended for the best taste.
How do I know when the corn bake is done?
The Fresh Corn Bake is done when it's firm in the center and lightly golden on top. You can insert a knife or toothpick into the middle; it should come out clean if fully cooked. If it jiggles too much, give it a few more minutes in the oven.
Can I make this dish ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. When ready to bake, allow it to come to room temperature before placing it in the oven, which helps ensure even cooking. This is a great way to save time on busy days!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).