Fresh Corn Noodles

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Ingredients

  • 1 (12 ounce) package egg noodles, cooked and drained
  • 2 tablespoons butter
  • 2 medium onions, chopped
  • 1/4 cup chicken broth
  • 3 cups diced fresh tomatoes
  • 3 cups fresh corn kernels
  • salt and pepper
  • 1/4 cup chopped parsley

Instructions

  1. Melt butter in a large skillet, add onions and saute over medium high heat until onions begin to brown.
  2. Add broth and tomatoes and simmer 3 minutes.
  3. Add corn, salt and pepper, cover and simmer 4 minutes.
  4. Pour sauce over hot noodles and sprinkle with parsley.

Nutrition & Diet Analysis (per serving)

423 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 30.6g 39% DV
Carbs 31.5g 11% DV
Fiber 9.8g 35% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 9989.5mg 100% DV
Potassium 1706.8mg 36% DV
Cholesterol 82.8mg 28% DV

Vitamins & Minerals

Vitamin A 21mcg 2% DV
Vitamin C 45.4mg 50% DV
Vitamin D 0mcg
Calcium 65.5mg 5% DV
Iron 14.2mg 79% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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