Fresh Fruit On A Spit(Fresh Fruit With A Different Flavor)

Prep: 15 min Cook: 4 min Serves: 4 Cuisine: American

A vibrant and flavorful fruit skewer dish featuring fresh pineapple, cantaloupe, kiwi, strawberries, and peaches, perfect for summer gatherings and light, refreshing desserts.

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Ingredients

  • 1 fresh pineapple
  • 1 cantaloupe
  • 6 kiwi fruit
  • 24 large strawberries
  • 4 fresh peaches

Instructions

  1. Peel and cut the pineapple, cantaloupe, kiwi, strawberries, and peaches into one-inch cubes.
  2. String the fruit onto two spits or skewers, ending each with a berry.
  3. Place the skewers over medium coals and cook for 3-4 minutes, turning occasionally.
  4. Sprinkle the skewered fruit with powdered sugar while warm and serve immediately.

Tips & Substitutions

For a refreshing twist, consider marinating the fruit in a citrus juice mixture before skewering. You can substitute any of the fruits with seasonal options like mango or berries for variety. If you prefer a more indulgent flavor, brush the fruit with Amanda'S World Barbecue Sauce before grilling for a sweet and smoky taste. Make sure to soak wooden skewers in water for at least 30 minutes to prevent burning.

Serving Suggestions

Serve the grilled fruit skewers warm as a delightful dessert or snack. Pair them with a scoop of vanilla ice cream or a dollop of Raspberry Whipped Topping Cappuccino for an extra treat. They also make a colorful addition to summer barbecues or picnics and can be served alongside lighter fare like salads for a balanced meal.

Storage & Reheating

Leftover skewers can be stored in an airtight container in the refrigerator for up to two days. To reheat, place them on a grill or in a preheated oven at 350°F (175°C) for a few minutes until warmed through. However, for best flavor and texture, it's recommended to enjoy them fresh.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Fruit On A Spit(Fresh Fruit With A Different Flavor) contains roughly 1564 calories, with 3g protein, 391g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (31% of the Daily Value) and vitamin C (22% of the Daily Value), and a good source of iron and potassium. It also contributes 9g of dietary fiber toward your daily target.

1564 kcal 78% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 2g 3% DV
Carbs 391.1g 100% DV
Fiber 8.8g 31% DV
Sugar 321.6g 100% DV

Electrolytes

Sodium 139mg 6% DV
Potassium 653.5mg 14% DV

Vitamins & Minerals

Vitamin A 50mcg 6% DV
Vitamin C 20.2mg 22% DV
Calcium 93mg 7% DV
Iron 2.7mg 15% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fruit for this recipe?

While fresh fruit is recommended for the best texture and flavor, frozen fruit can be used in a pinch. Just ensure they are thawed and drained of excess moisture before skewering to avoid excessive melting during grilling.

How do I know when the fruit is done cooking?

The fruit is done when it is heated through and has slight grill marks. Cooking for about 3-4 minutes should be sufficient. Keep an eye on it, as overcooking can make the fruit mushy.

What can I do with leftover skewers?

Leftover skewers can be chopped and added to smoothies or fruit salads for a quick snack. Alternatively, you can blend them into a refreshing fruit puree to use as a topping for pancakes or yogurt.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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