Fresh Hot Pepper Tomato Dip

Prep: 10 min Cuisine: Mexican

A vibrant, spicy dip combining fresh tomatoes and green onions, enhanced with jalapeno for a fiery kick—perfect for parties, snacks, or flavorful appetizers.

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Ingredients

  • 2 cups chopped ripe tomatoes
  • 1 bunch chopped green onions
  • 1 jalapeno pepper, finely chopped

Instructions

  1. Mix all ingredients together in a bowl.
  2. Season to taste with salt, black pepper, and garlic powder.

Tips & Substitutions

For a spicier dip, consider adding more jalapeno or incorporating other hot peppers like habanero. If you prefer a milder version, remove the seeds and membranes from the jalapeno. Fresh herbs like cilantro or parsley can be added for extra flavor. This dip can also be served as a topping for tacos or alongside chips for a delightful snack, similar to Salsa Zarren.

Serving Suggestions

Serve this Fresh Hot Pepper Tomato Dip with tortilla chips, pita bread, or fresh veggies for dipping. It pairs beautifully with Eddie'S Fabulous Salsa for a vibrant appetizer spread. Consider topping grilled chicken or fish with this dip for a flavorful meal, or use it as a zesty condiment in tacos or burritos.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, stirring occasionally, until warmed through. This dip is best served fresh, but can also be enjoyed cold as a refreshing topping for grilled meats or vegetables.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Hot Pepper Tomato Dip contains roughly 51 calories, with 3g protein, 11g carbohydrates, and 0g fat. It is an excellent source of vitamin C (56% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 4g of dietary fiber toward your daily target.

51 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 0.4g
Carbs 11.3g 4% DV
Fiber 4.2g 15% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 37mg 2% DV
Potassium 443.5mg 9% DV

Vitamins & Minerals

Vitamin A 83.8mcg 9% DV
Vitamin C 50.2mg 56% DV
Calcium 92.7mg 7% DV
Iron 2mg 11% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, this dip can be prepared a few hours in advance. Just keep it covered in the refrigerator until you're ready to serve. However, for the freshest taste and texture, it's best enjoyed on the same day. If making ahead, stir well before serving to ensure all ingredients are combined.

What can I use instead of jalapeno?

If you're looking for a milder option, you can substitute jalapeno with a green bell pepper or poblano pepper. For a different flavor profile, try using diced roasted red peppers. If you prefer more heat, serrano peppers are a great alternative that will add an extra kick to your dip.

Is this dip suitable for vegan diets?

Yes, this Fresh Hot Pepper Tomato Dip is vegan-friendly as it contains only vegetables and seasonings. It's a great addition to any vegan recipes you might be preparing, and can easily be served at gatherings to please both vegan and non-vegan guests alike.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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