Fresh Pepper Salsa

VeganVegetarian
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Ingredients

  • 1/2 large red bell pepper
  • 1/3 large yellow bell pepper ⓘ
  • 1/4 onion ⓘ
  • 1/4 cucumber ⓘ
  • 1 large garlic clove ⓘ
  • 1 tablespoon extra virgin olive oil ⓘ
  • 2 tablespoons lemon juice ⓘ
  • 1 teaspoon paprika ⓘ
  • 1 teaspoon chili powder ⓘ
  • 1/2 teaspoon sea salt ⓘ

Instructions

  1. Finely mince all the fresh vegetables, and mix well in a bowl.
  2. Stir in lemon juice and olive oil.
  3. Slowly add the powdered ingredients while stirring.

Nutrition & Diet Analysis (per serving)

534 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 39.7g 51% DV
Carbs 48.2g 18% DV
Fiber 19.3g 69% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 10661mg 100% DV
Potassium 1231mg 26% DV

Vitamins & Minerals

Vitamin A 1030mcg 100% DV
Vitamin C 33.6mg 37% DV
Vitamin D 0.1mcg
Calcium 167.8mg 13% DV
Iron 11.1mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lemon juice extra-virgin olive oil chili powder onion red bell pepper cucumber paprika garlic salt

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