Fresh Strawberry Ice Milk

Prep: 15 min Cook: 10 min Serves: 16 Cuisine: American

A refreshing and fruity frozen treat combining fresh strawberries, vanilla, and creamy milk, perfect for hot days or special occasions, appealing to all ages.

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Ingredients

  • 4 cups fresh strawberries
  • 1 1/2 cups sugar, divided
  • 3 cups skim milk
  • 2 envelopes unflavored gelatin
  • 1/2 cup egg substitute
  • 2 (12 oz.) cans evaporated skimmed milk
  • 1 1/2 tablespoons vanilla extract

Instructions

  1. Place strawberries in the container of an electric blender or food processor; process just until chopped.
  2. Sprinkle strawberries with 1/2 cup sugar; set aside.
  3. Combine remaining 1 cup sugar and skim milk in a saucepan; sprinkle gelatin over the mixture.
  4. Let stand for 1 minute.
  5. Cook mixture over medium heat, stirring constantly, until sugar and gelatin dissolve.
  6. Gradually stir in egg substitute; cook mixture for 1 minute.
  7. Remove from heat; chill.
  8. Stir in strawberries, evaporated skimmed milk, vanilla extract, and food coloring.
  9. Pour into the container of a 1-gallon hand-turned or electric freezer.
  10. Freeze according to the manufacturer's instructions.
  11. Pack ice milk with additional ice and rock salt; let stand for 1 hour before serving.

Tips & Substitutions

For a smoother texture, blend the strawberries until pureed rather than just chopped. If fresh strawberries are not available, frozen strawberries can be used; just thaw and drain excess liquid before blending. You can also substitute regular milk for skim milk for a creamier result. Adding a pinch of salt can enhance the flavors of this ice milk.

Serving Suggestions

Serve the fresh strawberry ice milk in chilled bowls or glasses for a refreshing dessert. It pairs beautifully with 'Chuckwagon Butter Thin' Pancakes for a delightful brunch or can be enjoyed alongside light, fruity desserts like Tart Lemon Squares. Garnish with fresh mint leaves for added color and flavor.

Storage & Reheating

Store any leftover strawberry ice milk in an airtight container in the freezer. For best texture, allow it to thaw for a few minutes at room temperature before serving. If it becomes too hard, a few seconds in the microwave can soften it slightly, making it easier to scoop.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Strawberry Ice Milk contains roughly 93 calories, with 7g protein, 16g carbohydrates, and 0g fat. It is an excellent source of vitamin C (47% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 0.4g 1% DV
Carbs 16.2g 6% DV
Fiber 2.8g 10% DV
Sugar 4g 8% DV

Electrolytes

Sodium 128.4mg 6% DV
Potassium 308.9mg 7% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 9.7mcg 1% DV
Vitamin C 41.9mg 47% DV
Vitamin D 1mcg 5% DV
Calcium 67.3mg 5% DV
Iron 1.7mg 10% DV
Diet fit High-protein Low-carb Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits instead of strawberries?

Yes, you can substitute strawberries with other fruits like raspberries, blueberries, or peaches. Just make sure to adjust the sugar based on the sweetness of the chosen fruit. The process remains the same, but each fruit will lend its own unique flavor to the ice milk.

How can I make this recipe dairy-free?

To make this recipe dairy-free, substitute the skim milk and evaporated milk with your choice of non-dairy milk, such as almond, coconut, or oat milk. Ensure that the gelatin used is plant-based if you want to keep it vegan. The flavor will vary slightly, but it will still be delicious.

What if I don’t have gelatin?

If you don’t have gelatin, you can use agar-agar as a vegetarian alternative. Use the same amount, but dissolve it in boiling water before adding it to the milk mixture. This will help achieve a similar texture without compromising the dessert's integrity.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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