Fresh Tomato Relish

Prep: 15 min

A vibrant, tangy fresh tomato relish bursting with flavors of vinegar, mustard, and crisp vegetables, perfect as a condiment for meats, seafood, and breakfast dishes.

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Ingredients

  • 2 lb. tomatoes
  • 2 medium green peppers
  • 2 medium onions
  • 1/4 cup salad oil
  • 1/4 cup cider vinegar
  • 2 teaspoons salt
  • 1 teaspoon dry mustard
  • 1 teaspoon celery

Instructions

  1. Chop tomatoes, green peppers, and onions.
  2. Drain slightly and place in a medium bowl.
  3. Add remaining ingredients and toss to mix well.
  4. Cover and refrigerate before serving.

Tips & Substitutions

For a spicier kick, consider adding jalapeños or a dash of hot sauce to the relish. If you prefer a sweeter note, you can substitute honey for some of the vinegar. Use fresh herbs like basil or cilantro for added flavor. When chopping the vegetables, ensure they're roughly the same size for even mixing. This relish is also excellent as a topping for grilled meats or as a condiment for sandwiches.

Serving Suggestions

This fresh tomato relish is perfect for summer barbecues and pairs beautifully with grilled chicken or fish. Serve it as a topping on burgers or alongside crusty bread as an appetizer. It also complements dishes like Creole Vegetables and can be enjoyed with a refreshing salad. For an added twist, try it alongside a light pasta dish or as a zesty dip for chips.

Storage & Reheating

Store any leftover fresh tomato relish in an airtight container in the refrigerator for up to one week. The flavors will continue to develop as it sits. For serving later, simply take it out and serve cold or at room temperature. If you find it too thick after refrigeration, stir in a little olive oil to restore its consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Tomato Relish contains roughly 430 calories, with 3g protein, 23g carbohydrates, and 38g fat. It is an excellent source of vitamin C (206% of the Daily Value) and vitamin A (23% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1053mg per serving (46% of the Daily Value).

430 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 37.6g 48% DV
Carbs 22.5g 8% DV
Fiber 3.1g 11% DV
Sugar 11.1g 22% DV

Electrolytes

Sodium 1053.2mg 46% DV
Potassium 682.7mg 15% DV

Vitamins & Minerals

Vitamin A 210.3mcg 23% DV
Vitamin C 185.2mg 100% DV
Calcium 48.4mg 4% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned tomatoes instead of fresh ones?

While fresh tomatoes provide the best flavor and texture for this relish, you can use canned tomatoes in a pinch. Drain them well and chop them to mimic the fresh variety's texture. Keep in mind that the taste may differ slightly, but it can still be delicious.

How long does this relish last in the fridge?

Fresh tomato relish can be stored in the refrigerator for up to one week. Make sure it's in an airtight container to maintain its freshness. If you notice any liquid separation, simply give it a good stir before serving.

Can I make this relish ahead of time?

Yes, this relish can be made a day or two in advance. In fact, making it ahead allows the flavors to meld together beautifully. Just remember to store it in the fridge and serve it chilled or at room temperature when ready.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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