Fricassee De Pollo Chicken Cuban Style

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: Cuban

A flavorful Cuban-style chicken fricassee simmered with garlic, lemon, peppers, olives, and peas, perfect for hearty family dinners with bright, savory flavors.

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Ingredients

  • 1 chicken
  • 3 cloves garlic
  • 1 lemon
  • 1 green bell pepper
  • 1 cup dry sherry wine
  • 4 potatoes
  • 1 can petit peas
  • 1 onion
  • 1 can tomato sauce
  • 1/2 cup olive oil
  • 1/4 cup olives

Instructions

  1. Cook the chicken with garlic, lemon, green bell pepper, dry sherry wine, onion, tomato sauce, olive oil, and olives for 25 minutes.
  2. Add the potatoes and cook for an additional 20 minutes until tender.
  3. Serve hot, garnished with peas if desired.

Tips & Substitutions

For enhanced flavor, marinate the chicken in the garlic, lemon juice, and olive oil mixture for a few hours before cooking. If dry sherry is unavailable, white wine or even chicken broth can be used as a substitute. Consider adding spices like cumin or paprika for an extra kick, reminiscent of flavors in dishes like Spanish Garlic Soup(Sopa De Ajo).

Serving Suggestions

Serve the fricassee de pollo over white rice or with a side of crusty bread to soak up the delicious sauce. This dish pairs beautifully with a fresh salad or Creole Carrots for a colorful, balanced meal. For a complete experience, consider serving it alongside a light, fruity wine.

Storage & Reheating

Leftover fricassee can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over medium heat, adding a splash of water or broth to maintain moisture, or microwave in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Fricassee De Pollo Chicken Cuban Style contains roughly 1011 calories, with 14g protein, 94g carbohydrates, and 66g fat. It is an excellent source of iron (33% of the Daily Value), protein (29% of the Daily Value), and dietary fiber (24% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1159mg per serving (50% of the Daily Value).

1011 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 66.4g 85% DV
Carbs 93.7g 34% DV
Fiber 6.7g 24% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 1159.2mg 50% DV
Potassium 978.8mg 21% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV
Vitamin C 12.8mg 14% DV
Vitamin D 0.1mcg
Calcium 94.7mg 7% DV
Iron 5.9mg 33% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, but adjust the cooking time as it may cook faster than a whole chicken. Ensure it's cooked through and tender to enjoy the full flavors of the dish.

What can I substitute for dry sherry?

If you don't have dry sherry, a dry white wine or chicken broth can work well as alternatives. Just keep in mind that the flavor will slightly differ, but it will still be delicious.

Can I add other vegetables to this dish?

Absolutely! Feel free to add your favorite vegetables like carrots or green beans for additional color and nutrition. Just adjust the cooking time to ensure all vegetables are tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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