Frickadella'S
Frickadellas are savory German-style meat patties made with a blend of beef and pork, seasoned simply, perfect for a hearty meal or casual gathering.
Ingredients
Instructions
- Mix all ingredients and form into large meatball-sized patties.
- Place the patties in a frying pan and flatten them with a fork.
- Cook until thoroughly done.
Tips & Substitutions
For a flavorful twist, consider adding garlic or herbs like parsley to the mixture. If you're short on time, you can use pre-minced onion or even onion powder instead of fresh onion. For a gluten-free option, substitute the flour with almond flour or a gluten-free blend. Remember to keep the patties uniform in size for even cooking.
Serving Suggestions
These Frickadella's are delicious served with a side of mashed potatoes or a fresh salad. For a unique twist, try them in a bun with your favorite toppings, similar to Lettuce-Wrapped Picadillo. Pair with a tangy dipping sauce or a dollop of sour cream for added flavor. They also make a great addition to meal prep for busy weekdays.
Storage & Reheating
Store any leftover Frickadella's in an airtight container in the refrigerator for up to three days. To reheat, place them in a skillet over medium heat, adding a splash of water to prevent drying out, and cover with a lid until warmed through. You can also reheat them in the microwave for a quick option.
Nutrition & Diet Analysis (per serving)
Each serving of Frickadella'S contains roughly 472 calories, with 10g protein, 68g carbohydrates, and 19g fat. It is an excellent source of vitamin C (106% of the Daily Value), dietary fiber (26% of the Daily Value), and protein (20% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 2181mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze Frickadella's for later?
Yes, you can freeze uncooked or cooked Frickadella's. To freeze uncooked, form the patties and place them in a single layer on a baking sheet until firm, then transfer to a freezer bag. For cooked patties, let them cool completely before freezing. They can be reheated directly from frozen.
What can I serve with Frickadella's?
Frickadella's pair well with various sides, such as roasted vegetables, rice, or coleslaw. You can also serve them with a side of tomato sauce for dipping, making a great casual meal. For a lighter option, consider a mixed greens salad with a vinaigrette.
How do I know when Frickadella's are done cooking?
To ensure your Frickadella's are fully cooked, use a meat thermometer to check the internal temperature, which should reach 160°F for ground beef and pork. Alternatively, cut one open to check that the center is no longer pink and the juices run clear.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).