Fried Chicken

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

Crispy, flavorful fried chicken with a crunchy exterior and tender meat, perfect for family dinners or gatherings. The seasoned batter creates a savory crust that complements the juicy chicken inside, making it a comforting classic suited for those who love hearty, Southern-style comfort food.

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Ingredients

  • 2 c. flour
  • 1 c. meal
  • 1 Tbsp. salt
  • 1 Tbsp. black pepper
  • 1 c. shortening
  • 1 whole chicken, cut up

Instructions

  1. Mix flour, meal, salt, and black pepper in a dish.
  2. Melt shortening in an electric skillet.
  3. Roll each piece of chicken in the batter until coated.
  4. Fry the chicken in the electric skillet at 350°F for 45 minutes, turning occasionally, until golden brown and cooked through.

Nutrition & Diet Analysis (per serving)

486 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 26.8g 34% DV
Carbs 57.4g 21% DV
Fiber 7.1g 25% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 10184mg 100% DV
Potassium 479.5mg 10% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 121mcg 13% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.8mcg 4% DV
Calcium 125mg 10% DV
Iron 10.6mg 59% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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