Fried Chicken(Low-Calorie)
Crispy, flavorful fried chicken with a golden crust, perfect for a comforting meal. Suitable for gatherings or family dinners, offering a classic taste with a low-calorie twist.
Ingredients
Instructions
- Preheat electric skillet to 375°F (for crispier chicken, preheat to 425°F).
- Cut chicken into serving size pieces.
- Combine flour, salt, and pepper in a shallow dish.
- Melt butter or vegetable oil in the skillet.
- Dip chicken pieces into the seasoned flour, coating evenly.
- Place chicken in the skillet and cook until golden brown on all sides.
- Add water to the skillet.
- Cover the skillet and lower the temperature to 250°F.
- Continue cooking for about 45 minutes until chicken is cooked through.
Nutrition & Diet Analysis (per serving)
347
kcal
17% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).