Fried Corn

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Fried Corn is a delightful Southern dish that highlights the natural sweetness of fresh corn, enhanced by the savory richness of bacon drippings. This comforting side dish is perfect for family gatherings or barbecues, bringing a taste of summer to any table.

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Ingredients

  • 8 ears fresh corn
  • 2 Tbsp. sugar
  • 1 tsp. salt
  • 1/2 c. bacon drippings
  • 1 qt. water
  • 1 egg
  • 2 Tbsp. flour

Instructions

  1. Mix all ingredients except egg into skillet.
  2. Cook until liquid is nearly all gone.
  3. Stir in beaten egg and stir corn until it is thick.
  4. Serve hot.

Tips & Substitutions

For optimal flavor, use fresh, in-season corn. If you don't have bacon drippings, you can substitute with butter or vegetable oil for a lighter option. Adjust the sugar and salt to suit your taste; if you prefer a sweeter dish, add a bit more sugar. Experiment with spices like paprika or pepper for an extra kick. Keep an eye on the corn while cooking to prevent burning.

Serving Suggestions

Fried corn is a versatile dish that pairs beautifully with grilled meats or sandwiches, such as a Lite Reuben Sandwich. Consider serving it alongside some Jack'S Good Tastin' Pinto Beans And Ground Meat for a hearty meal. Garnish with fresh herbs like parsley or chives for added color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, use a skillet over medium heat to restore the texture, adding a splash of water if necessary to prevent sticking. Alternatively, you can microwave in short bursts, stirring frequently until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Fried Corn contains roughly 630 calories, with 21g protein, 207g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (567% of the Daily Value), protein (41% of the Daily Value), and iron (38% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1866mg per serving (81% of the Daily Value).

630 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 20.6g 41% DV
Total Fat 4.5g 6% DV
Carbs 207.4g 75% DV
Fiber 158.7g 100% DV
Sugar 0g

Electrolytes

Sodium 1865.8mg 81% DV
Potassium 287.1mg 6% DV
Cholesterol 78.7mg 26% DV

Vitamins & Minerals

Vitamin A 26.9mcg 3% DV
Vitamin C 2.8mg 3% DV
Calcium 181mg 14% DV
Iron 6.8mg 38% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of fresh for this recipe?

Yes, you can use frozen corn if fresh isn't available. Thaw and drain it well before adding to the skillet to prevent excess moisture. The cooking time may be slightly shorter, so watch for the liquid to evaporate.

Is it possible to make this dish vegetarian?

Absolutely! You can omit the bacon drippings and use olive oil or coconut oil instead. To maintain richness, consider adding a touch of nutritional yeast or a sprinkle of smoked paprika for a savory flavor without the meat.

How can I make this recipe spicier?

To add some heat, incorporate diced jalapeños or a pinch of cayenne pepper into the skillet with the other ingredients. You can also serve the dish with hot sauce on the side for those who prefer to adjust the spice level individually.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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