Baked Beans And Pineapple

Name: Baked Beans And Pineapple
Prep time: 10 min
Cook time: 1 h 30 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 c. onions; 1 Tbsp. oil; 19 oz. pork and beans; 14 oz. red kidney beans; 1 c. crushed pineapple; 1/3 c. ketchup; 1 tsp. prepared mustard; 1/2 c. brown sugar; 1 tsp. bacon bits; 1/4 tsp. Worcestershire sauce; 1/4 tsp. salt; 1/8 tsp. pepper

Pork

Prep: 10 min Cook: 90 min Serves: 6 Cuisine: American

Baked Beans and Pineapple is a delightful combination of sweet and savory flavors, featuring tender beans and juicy pineapple baked to perfection. This dish is perfect for family gatherings or potlucks, offering a unique twist that will please both kids and adults alike.

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Ingredients

1 c. onions ⓘ
1 Tbsp. oil ⓘ
19 oz. pork and beans ⓘ
14 oz. red kidney beans ⓘ
1 c. crushed pineapple ⓘ
1/3 c. ketchup ⓘ
1 tsp. prepared mustard ⓘ
1/2 c. brown sugar
1 tsp. bacon bits ⓘ
1/4 tsp. Worcestershire sauce ⓘ
1/4 tsp. salt ⓘ
1/8 tsp. pepper ⓘ

Instructions

Saute onions in oil.
Mix ingredients according to order given.
Bake, uncovered, at 350° for 1 1/2 hours.

Nutrition & Diet Analysis (per serving)

719 kcal 36% DV

Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV

Total Fat 53.8g 69% DV

Carbs 57.9g 21% DV

Fiber 4.5g 16% DV

Sugar 34.2g 68% DV

Electrolytes

Sodium 10474.2mg 100% DV

Potassium 564.5mg 12% DV

Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 146.8mcg 16% DV

Vitamin C 33.8mg 38% DV

Calcium 112.8mg 9% DV

Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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