Fried Eggplant With Pork Hash
A savory dish featuring crispy fried eggplant layered with flavorful pork hash, topped with fried eggs and green onion—perfect for a hearty, comforting meal with rich umami notes.
Ingredients
Instructions
- Thinly slice the eggplants, soak for a few minutes, then dry with paper towels.
- Fry the eggplant slices in oil until brown and tender; set aside.
- Brown the pork hash or ground chicken in a skillet.
- Add chicken broth, sugar, shoyu, salt, and ajinomoto to the pork; cover and simmer for 10 to 15 minutes.
- Thicken the mixture with cornstarch.
- Layer the dish starting with the pork hash mixture, then fried eggplant, topped with fried eggs and green onion.
Tips & Substitutions
For a crispier texture, ensure the eggplant slices are well-dried before frying. If needed, you can substitute pork hash with ground chicken for a lighter option. Adding a splash of vinegar to the pork mixture can enhance the flavor profile. If you're short on time, consider using store-bought fried eggplant to make the preparation quicker.
Serving Suggestions
Serve this dish hot, garnished with chopped green onions for a fresh finish. It pairs beautifully with steamed rice or Stir-Fry Brown Rice And Vegetables for a complete meal. You can also serve it alongside a light salad or a side of Preacher'S Cabbage for a balanced plate.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the dish in a skillet over medium heat, adding a splash of water or broth to maintain moisture. Cover with a lid to steam the dish slightly for even heating. Avoid microwaving if possible, as it can make the eggplant soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Eggplant With Pork Hash contains roughly 108 calories, with 2g protein, 27g carbohydrates, and 0g fat. It is an excellent source of vitamin C (46% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 554mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish vegetarian?
Yes, you can easily make this dish vegetarian by substituting the pork hash with a plant-based ground meat alternative or crumbled tofu. Adjust the seasoning to enhance the flavors, and ensure the broth used is vegetable-based.
What type of eggplant is best for frying?
Long, thin varieties of eggplant, such as Japanese eggplants, work best for frying due to their tender texture and fewer seeds. They absorb flavors well and cook evenly. If unavailable, you can use globe eggplant but slice them thinner to achieve a similar result.
How can I prevent the eggplant from becoming soggy?
To prevent sogginess, make sure to slice the eggplant thinly and soak them briefly in saltwater to draw out excess moisture. Pat them dry thoroughly with paper towels before frying. Frying in hot oil also helps to create a crispy texture that keeps them from becoming soggy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).