Fried Okra
Fried okra is a Southern classic known for its crispy exterior and tender interior. Coated in seasoned meal and fried to perfection, this dish offers a delightful crunch and a hint of earthy flavor. It’s perfect as a side dish or a snack for gatherings and family meals.
Ingredients
Instructions
- Put grease in iron skillet; let it heat.
- Roll okra in meal with salt added.
- Shake off excess meal.
- Put battered okra into grease.
- Fry until brown.
- Turn off heat.
- Place skillet with okra in oven.
- Cook at 350° for 10 minutes.
Nutrition & Diet Analysis (per serving)
313
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).