Fried Poke Stalks
Crispy fried poke stalks with a savory coating, reminiscent of fried okra. Perfect as a snack or side dish for those who enjoy crunchy, vegetable-based delights.
Ingredients
Instructions
- Clean poke salate stalks from the poke salate plant.
- Slice the stalks into small round pieces.
- Mix flour and meal together, then season with salt and pepper.
- Dip the sliced stalks into the flour and meal mixture to coat.
- Heat oil in a skillet over medium heat.
- Fry the coated poke stalks until they are golden brown and crispy.
- Drain excess grease from the fried stalks.
- Serve hot, enjoy the crunchy, flavorful treat.
Nutrition & Diet Analysis (per serving)
183
kcal
9% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).