Fried Pot Stickers

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Ingredients

  • 1/4 pound ground turkey ⓘ
  • 1 egg, beaten, divided ⓘ
  • 1 teaspoon minced water chestnuts
  • 1 teaspoon minced green onion ⓘ
  • 1/2 teaspoon light soy sauce ⓘ
  • 1/2 teaspoon minced fresh ginger ⓘ
  • 1/2 teaspoon freshly ground black pepper ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1/4 teaspoon garlic powder ⓘ
  • 1/4 teaspoon red pepper flakes ⓘ
  • 12 wonton wrappers ⓘ
  • vegetable oil for frying ⓘ

Instructions

  1. Combine turkey, 1 tablespoon beaten egg, water chestnuts, green onion, soy sauce, ginger, black pepper, salt, garlic powder, and red pepper flakes in a bowl.
  2. Use a 3-inch biscuit cutter to cut wonton wrappers into circles. Place 1 1/2 teaspoon of the turkey filling in the center of each wonton wrapper. Brush one side of each wrapper with beaten egg. Fold wrapper over filling, pleating edges as you seal.
  3. Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). Fry pot stickers, 6 at a time, until browned, 3 to 6 minutes. Drain on paper towels.

Nutrition & Diet Analysis (per serving)

592 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV
Total Fat 23.4g 30% DV
Carbs 84.8g 31% DV
Fiber 12.2g 44% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 11920.2mg 100% DV
Potassium 1139.8mg 24% DV
Cholesterol 97.5mg 33% DV

Vitamins & Minerals

Vitamin A 288.8mcg 32% DV
Vitamin C 37mg 41% DV
Vitamin D 0.2mcg 1% DV
Calcium 251mg 19% DV
Iron 10.4mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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egg soy sauce fresh ginger red pepper green onion freshly ground black pepper wonton wrappers ground turkey garlic vegetable oil salt
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