Fried Squash Patties
Crispy and savory fried squash patties are a delightful way to enjoy fresh squash. Combining grated squash, onion, cheese, and flour, these patties are quick to make and appealing even to those who dislike squash. Perfect as a snack, side dish, or light meal for all ages.
Ingredients
Instructions
- Mix the grated squash, grated onion, grated cheese, flour, and eggs in a bowl until well combined.
- Heat a skillet over medium-high heat with some oil.
- Drop spoonfuls of the mixture into the hot skillet and flatten slightly.
- Fry until golden brown on each side, about 3-4 minutes per side.
- Remove from skillet and drain on paper towels before serving.
Tips & Substitutions
For extra flavor, consider adding herbs like dill or parsley to the mixture. If you're looking for a healthier option, substitute half of the flour with almond flour or whole wheat flour. For a cheesy variation, try using feta or goat cheese instead of the standard cheese. Remember to squeeze out excess moisture from the grated squash to prevent sogginess, similar to the technique used in latkes.
Serving Suggestions
These fried squash patties are delicious served with a dollop of sour cream or Greek yogurt on the side. Pair them with a fresh salad or roasted vegetables for a complete meal. They also make a great appetizer or snack, especially when served alongside a dipping sauce like tzatziki. For a delightful brunch, serve them with scrambled eggs or alongside German pancakes.
Storage & Reheating
Store any leftover patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through. Alternatively, you can reheat them in a skillet over medium heat for a few minutes on each side to restore their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Squash Patties contains roughly 564 calories, with 14g protein, 94g carbohydrates, and 15g fat. It is an excellent source of protein (27% of the Daily Value) and iron (24% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 2295mg per serving (100% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these patties ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just be sure to cook the patties fresh when you're ready to serve them for the best texture and flavor. You can also freeze the uncooked patties and fry them directly from frozen, adding a couple of extra minutes to the cooking time.
What can I substitute for cheese if I want a dairy-free version?
For a dairy-free option, you can use nutritional yeast for a cheesy flavor or substitute with a dairy-free cheese alternative. Additionally, you can omit the cheese altogether and increase the amount of flour slightly to maintain the binding properties of the mixture.
How do I know when the patties are done frying?
The patties are done frying when they are golden brown on both sides and have a crispy exterior. You can test one by cutting it in half; it should be cooked through and not soggy inside. Frying time is usually about 3-4 minutes per side, but keep an eye on them as stovetops can vary.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).