Fried Squirrel(Nikw-Abenaki)

Prep: 20 min Cook: 70 min Serves: 4 Cuisine: American

Fried squirrel offers crispy, flavorful meat with rich, savory notes, perfect for hearty appetites and outdoor enthusiasts seeking traditional, gamey comfort food.

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Ingredients

  • 2 squirrels
  • 6 Tbsp. fat
  • 2 c. water
  • flour
  • salt

Instructions

  1. Cut squirrel into serving pieces and shake in a paper bag containing flour and seasonings to dredge well.
  2. Fry in a skillet until brown.
  3. Remove meat from skillet and pour off all grease except 2 tablespoons.
  4. Add water and bring to a boil.
  5. Return squirrel to skillet; reduce heat to low.
  6. Cover and cook for about 1 hour until meat falls off the bone.

Tips & Substitutions

For best results, allow the squirrels to rest at room temperature for about 30 minutes before cooking to ensure even cooking. If you need a gluten-free option, consider using cornstarch instead of flour for dredging. Additionally, you can enhance the flavor by adding herbs such as thyme or rosemary to the flour mixture. For a twist, try serving with a side of Ozark Cauliflower Salad.

Serving Suggestions

Serve the fried squirrel with a side of mashed potatoes or cornbread for a hearty meal. It pairs beautifully with Early Colonial Bread, which complements the rustic flavors. Consider adding a fresh salad or steamed vegetables to round out the meal, creating a well-balanced dining experience.

Storage & Reheating

Store any leftover fried squirrel in an airtight container in the refrigerator for up to 3 days. To reheat, place the meat in a skillet over low heat, adding a splash of water to prevent drying out, and cover until heated through. For crispiness, you can briefly broil it in the oven.

Nutrition & Diet Analysis (per serving)

Each serving of Fried Squirrel(Nikw-Abenaki) contains roughly 1087 calories, with 0g protein, 1g carbohydrates, and 120g fat. Note that it is relatively high in sodium, at 485mg per serving (21% of the Daily Value).

1087 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 120g 100% DV
Carbs 1g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 485mg 21% DV
Potassium 1.4mg
Cholesterol 130.8mg 44% DV

Vitamins & Minerals

Vitamin D 0.8mcg 4% DV
Calcium 2.7mg
Iron 0.1mg
Diet fit Keto-friendly
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of squirrel?

Yes, you can substitute rabbit or chicken for squirrel in this recipe. Both alternatives will require similar cooking times, but be mindful that flavor profiles will differ. Adjust seasonings accordingly to complement the meat you choose.

What type of fat is best for frying?

Lard or vegetable oil are traditional choices for frying squirrel, providing a rich flavor and high smoke point. If you prefer a healthier option, avocado oil is a great alternative due to its high smoke point and neutral taste.

Is there a specific way to clean and prepare the squirrel before cooking?

Yes, ensure the squirrel is properly cleaned and dressed before cooking. Remove the fur and innards, then rinse the meat under cold water. Pat dry with paper towels to help the flour adhere better during dredging.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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