Early Colonial Bread

Prep: 30 min Cuisine: American

Early Colonial Bread features hearty whole wheat and rye flours with a slightly sweet, nutty flavor, perfect for traditional or rustic bread lovers seeking a nostalgic taste.

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Ingredients

  • 1/2 C yellow corn meal
  • 1/3 C brown sugar
  • 1 Tbsp salt
  • 1/4 C oil
  • 2 C boiling water
  • 2 pkgs yeast
  • 1/2 C lukewarm water
  • 3/4 C whole wheat flour
  • 1/2 C rye flour
  • 4 1/4 - 4 1/2 C all-purpose flour

Instructions

  1. Thoroughly combine corn meal, brown sugar, salt, boiling water, and oil.
  2. Allow the mixture to cool to lukewarm.
  3. Soften yeast in 1/2 cup lukewarm water.
  4. Stir the softened yeast into the cooled corn meal mixture.
  5. Add whole wheat flour and rye flour; mix well.
  6. Stir in all-purpose flour to make a moderately stiff dough.
  7. Knead the dough thoroughly.
  8. Let the dough rise until doubled in bulk.

Tips & Substitutions

For a richer flavor, consider adding a tablespoon of honey or molasses to the mixture. If you prefer a lighter texture, you can substitute some of the all-purpose flour with bread flour. Make sure to knead the dough well for at least 10 minutes to develop the gluten, which is essential for the bread's structure. This recipe can also be adapted for vegan recipes by using vegetable oil.

Serving Suggestions

This Early Colonial Bread pairs beautifully with hearty soups or stews, making it a great choice for chilly evenings. Serve it alongside a fresh salad or with butter and jam for breakfast. For a delightful treat, consider spreading a layer of Basic Applesauce on top. This versatile bread can also be used for sandwiches, such as a Bologna And Relish Sandwich.

Storage & Reheating

Store any leftover bread in an airtight container or wrap it in plastic wrap to maintain freshness. It can be kept at room temperature for up to three days. For longer storage, slice the bread and freeze it in a zip-top bag. To reheat, place slices in a toaster or wrap the whole loaf in foil and warm in a low oven until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Early Colonial Bread contains roughly 1031 calories, with 26g protein, 158g carbohydrates, and 32g fat. It is an excellent source of iron (53% of the Daily Value), protein (51% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2789mg per serving (121% of the Daily Value).

1031 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 25.6g 51% DV
Total Fat 32.4g 42% DV
Carbs 157.8g 57% DV
Fiber 7.8g 28% DV
Sugar 20.5g 41% DV

Electrolytes

Sodium 2788.7mg 100% DV
Potassium 881.4mg 19% DV

Vitamins & Minerals

Vitamin A 0mcg
Calcium 68.1mg 5% DV
Iron 9.5mg 53% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of flour?

Yes, you can experiment with different flours. Spelt flour or a gluten-free flour blend can be used in place of whole wheat or rye flour. Just keep in mind that the texture and flavor may change slightly, so adjust the liquid accordingly to achieve the right dough consistency.

How long should I let the dough rise?

Allow the dough to rise until it has doubled in size, which usually takes about 1 to 2 hours depending on the temperature of your kitchen. A warmer environment will speed up the rising process, while a cooler space may take longer. You can also let it rise in the refrigerator overnight for enhanced flavor.

Can I make this bread ahead of time?

Absolutely! You can prepare the dough and let it rise, then shape it and refrigerate it overnight. In the morning, allow it to come to room temperature and finish rising before baking. This method can enhance the flavor and texture, making it a great option for planning ahead.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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