Fried Zucchini Batter

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Ingredients

  • 3/4 cup cornstarch
  • 1/4 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 cup water
  • 1 egg

Instructions

  1. In medium mixing bowl mix all the above until smooth. Dip sliced zucchini in batter and fry in 1/3 inch hot oil till golden brown.
  2. This recipe usually will cover 12-15" long zucchini cut in 1/3" slices.

Nutrition & Diet Analysis (per serving)

448 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 2.9g 4% DV
Carbs 103.7g 38% DV
Fiber 9.5g 34% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 12433mg 100% DV
Potassium 800mg 17% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV
Vitamin C 0.4mg
Calcium 1669.3mg 100% DV
Iron 8.4mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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