Friendly Recipe
A hearty and traditional dish featuring tender tongue, ears, and heart, offering rich flavors and unique textures. Perfect for those who enjoy offal and savory, comforting meals. This dish showcases bold flavors and is ideal for adventurous eaters or those seeking nourishing, protein-rich cuisine.
Ingredients
Instructions
- Prepare the tongue, ears, and heart by cleaning thoroughly.
- Cook the tongue, ears, and heart until tender, about 2 hours.
- Serve sliced or chopped as desired.
Nutrition & Diet Analysis (per serving)
88
kcal
4% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).