Frijoles Mexicanos(Mexican Beans)

Prep: 10 min Cook: 180 min Serves: 4 Cuisine: Mexican

Hearty pinto beans simmered with cumin, garlic, and bacon fat, offering a smoky, comforting flavor perfect for a filling side or vegetarian main.

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Ingredients

  • 1 lb. dry pinto beans
  • 7 c. water
  • 1/4 tsp. cumin
  • 2 garlic cloves, minced
  • 3 Tbsp. bacon fat
  • 1 tsp. salt
  • 1/2 large onion, minced

Instructions

  1. Wash beans, removing any loose skins or shriveled beans.
  2. Place beans in a large pot.
  3. Add water, cumin, and garlic.
  4. Cook over low heat for 1 1/2 hours.
  5. Add bacon fat, salt, and onion, then continue cooking until beans are tender, approximately another 1 1/2 hours.

Tips & Substitutions

To enhance the flavor of your Frijoles Mexicanos, consider adding a bay leaf or smoked paprika during cooking. If you're short on time, you can use canned pinto beans, adjusting the cooking time accordingly. For a twist, try incorporating chorizo for added depth and richness. Rinse canned beans well to reduce sodium content before use.

Serving Suggestions

Serve Frijoles Mexicanos as a hearty side dish with rice or alongside cheese enchiladas for a complete meal. They pair beautifully with Zucchini And Corn (Calabacitas Con Maiz) or can be mashed for a tasty bean dip. Garnish with fresh cilantro or diced avocado for extra flavor and texture.

Storage & Reheating

Store leftover Frijoles Mexicanos in an airtight container in the refrigerator for up to 5 days. To reheat, simply warm them on the stovetop over low heat, adding a splash of water if they seem too thick. You can also microwave them, covered, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Frijoles Mexicanos(Mexican Beans) contains roughly 1609 calories, with 40g protein, 193g carbohydrates, and 86g fat. It is an excellent source of iron (222% of the Daily Value), calcium (92% of the Daily Value), and protein (81% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1609 kcal 80% DV
Protein Fat Carbs

Macronutrients

Protein 40.4g 81% DV
Total Fat 86.3g 100% DV
Carbs 193.3g 70% DV
Fiber 21.2g 76% DV
Sugar 24.2g 48% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2598.7mg 55% DV
Cholesterol 7.4mg 2% DV

Vitamins & Minerals

Vitamin A 72.7mcg 8% DV
Vitamin C 16.4mg 18% DV
Calcium 1190mg 92% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of beans in this recipe?

Yes, you can substitute black beans or white beans for pinto beans, but the cooking time may vary slightly. Make sure to adjust your cooking to ensure the beans are tender. Each type will bring its own unique flavor to the dish.

How can I make this recipe vegetarian?

To make Frijoles Mexicanos vegetarian, simply replace the bacon fat with vegetable oil or olive oil. You can also add some diced bell peppers or mushrooms for extra flavor. The recipe will remain delicious without sacrificing taste.

What can I serve with Frijoles Mexicanos?

Frijoles Mexicanos are versatile and can be served with a variety of dishes. They pair well with grilled meats, tacos, or quesadillas. For a lighter option, serve alongside a fresh salad or as part of a larger spread that includes Posole for a festive meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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