Frosty Peach Pie Supreme

Prep: 15 min Serves: 8 Cuisine: American

A creamy, fruity frozen dessert featuring peaches and yogurt, perfect for hot days or as a light treat, appealing to fruit lovers and those seeking a refreshing dessert.

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Ingredients

  • 1 cup sliced fresh finely chopped peaches
  • 2 cups fat-free reduced sugar peach yogurt
  • 1 (8 oz.) carton frozen reduced fat whipped topping, thawed
  • 1 reduced-fat graham cracker crust (8-inch)

Instructions

  1. Place chopped peaches in a bowl.
  2. Stir in peach yogurt.
  3. Fold in the whipped topping.
  4. Spoon the mixture into the graham cracker crust.
  5. Cover and freeze for 4 hours or until firm.
  6. Refrigerate for 45 minutes before slicing.
  7. Top with remaining peaches before serving.

Tips & Substitutions

To enhance the peach flavor, consider using ripe, fresh peaches. If fresh peaches are not available, canned peaches in juice (not syrup) can be a good substitute. For a creamier texture, try mixing in a bit of cream cheese with the yogurt. To make it a bit tangier, add a splash of lemon juice to the peach mixture. This pie can also be adapted using other fruits, like strawberries or berries, for a different twist.

Serving Suggestions

Slice the pie into wedges and serve it chilled, topped with additional fresh peach slices for a beautiful presentation. This dessert pairs wonderfully with a scoop of vanilla ice cream or a dollop of whipped cream on the side. For a delightful contrast, consider serving it alongside a light salad, like a mixed green salad with a fruity vinaigrette, to balance the sweetness.

Storage & Reheating

Store any leftovers in the freezer, covered tightly with plastic wrap or in an airtight container. The pie will maintain its best quality for up to 2 weeks. For best results, thaw the pie in the refrigerator for a few hours before serving. Avoid leaving it out at room temperature for too long to maintain its texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Frosty Peach Pie Supreme contains roughly 183 calories, with 2g protein, 29g carbohydrates, and 7g fat.

183 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 7.1g 9% DV
Carbs 29g 11% DV
Fiber 1.4g 5% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 137.1mg 6% DV
Potassium 87.8mg 2% DV

Vitamins & Minerals

Vitamin A 2.1mcg
Vitamin C 4.9mg 5% DV
Calcium 12.1mg 1% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen peaches instead of fresh?

Yes, you can use frozen peaches, but make sure to thaw and drain any excess liquid before chopping. This will help maintain the texture of the pie. Fresh peaches, however, offer the best flavor and texture, so use them if possible.

How can I make this pie more indulgent?

To make the pie richer, you can fold in a bit of cream cheese or mascarpone cheese with the whipped topping. You might also drizzle some caramel or chocolate sauce over the top before serving for an extra treat. Just keep in mind that this will increase the calorie content.

Is there a way to make this pie dairy-free?

Absolutely! Substitute the yogurt with a dairy-free yogurt made from almond or coconut milk. Additionally, look for a dairy-free whipped topping. These alternatives will still deliver a tasty frozen dessert without the dairy ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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