Frozen Berry Fluff

Name: Frozen Berry Fluff
Prep time: 20 min
Cook time: 8 min
Yield: 8 servings
Cuisine: American
Ingredients: 2 cups crisp graham cracker crumbs; 5 tablespoons butter; 2 egg whites; 1 tablespoon vanilla; 1 cup heavy cream; 1 1/2 cups sugar; 2 cups fresh berries

Vegetarian Dairy

Prep: 20 min Cook: 8 min Serves: 8 Cuisine: American

Frozen Berry Fluff is a light, fluffy dessert layered with fresh berries and a crisp graham cracker crust, perfect for summer gatherings or a sweet, cool treat.

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Ingredients

2 cups crisp graham cracker crumbs ⓘ
5 tablespoons butter ⓘ
2 egg whites ⓘ
1 tablespoon vanilla ⓘ
1 cup heavy cream ⓘ
1 1/2 cups sugar ⓘ
2 cups fresh berries ⓘ

Instructions

Mix cracker crumbs and melted butter.
Press into the bottom of a buttered 9 x 13-inch pan.
Bake at 350°F for 8 minutes; let cool.
Beat egg whites and vanilla slightly in a large bowl.
Gradually beat in sugar and fold in berries.
Beat at high speed for 12 to 15 minutes until fluffy.
Fold in whipped cream and spread over the cooled crust.
Freeze overnight before serving.

Nutrition & Diet Analysis (per serving)

650 kcal 32% DV

Protein Fat Carbs

Macronutrients

Protein 24.3g 49% DV

Total Fat 40.5g 52% DV

Carbs 31.6g 11% DV

Fiber 2g 7% DV

Sugar 9.1g 18% DV

Electrolytes

Sodium 445.8mg 19% DV

Potassium 501mg 11% DV

Cholesterol 106.5mg 36% DV

Vitamins & Minerals

Vitamin A 107.8mcg 12% DV

Vitamin C 13.8mg 15% DV

Vitamin D 0.4mcg 2% DV

Calcium 78.5mg 6% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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