Frozen Bing Cherry Salad

Prep: 10 min

A refreshing frozen cherry salad with creamy sour cream, sweet pineapple, and tart Bing cherries, perfect for summer gatherings or as a cool dessert for fruit lovers.

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Ingredients

  • 2 cups sour cream
  • 2 tablespoons lemon juice
  • 1/2 cup sugar
  • 1 can crushed pineapple, drained
  • 1 banana, sliced
  • 1 can Bing cherries, drained and cut in half
  • nuts

Instructions

  1. Mix all ingredients together in a bowl.
  2. Pour the mixture into a container and freeze until firm.
  3. Cut into individual servings and serve.

Tips & Substitutions

For a creamier texture, you can substitute Greek yogurt for sour cream. If you prefer a sweeter salad, consider adding a bit more sugar or using honey. To enhance the flavor, a splash of vanilla extract can be added. Make sure to drain the pineapple thoroughly to avoid excess moisture, which can affect freezing. This salad can also be adapted with other fruits for a fun twist.

Serving Suggestions

Serve this Frozen Bing Cherry Salad as a refreshing dessert on hot days, or as a side dish at summer barbecues. It pairs beautifully with grilled meats or can be enjoyed alongside other summer salads like the Pineapple Sandwich Mixture for a delightful meal. Garnish with chopped nuts for added crunch and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the freezer for up to a month. To enjoy, remove from the freezer and let sit at room temperature for about 10 minutes before serving to soften slightly. Avoid refreezing after thawing, as it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Bing Cherry Salad contains roughly 714 calories, with 12g protein, 105g carbohydrates, and 30g fat. It is an excellent source of protein (24% of the Daily Value) and potassium (24% of the Daily Value), and a good source of calcium and vitamin C.

714 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 30.4g 39% DV
Carbs 105.1g 38% DV
Fiber 1.9g 7% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 179.9mg 8% DV
Potassium 1128.3mg 24% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 92.5mcg 10% DV
Vitamin C 12.6mg 14% DV
Calcium 212.7mg 16% DV
Iron 1.7mg 10% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh Bing cherries instead of canned?

Yes, fresh Bing cherries can be used if you prefer. Just ensure they are pitted and cut in half before mixing them in. Fresh cherries will provide a firmer texture and a more vibrant flavor compared to canned ones.

How long does it take for the salad to freeze completely?

Typically, it takes about 4-6 hours for the salad to freeze completely, depending on your freezer's temperature. For best results, allow it to freeze overnight, ensuring it's firm and ready to be cut into servings.

Is this salad suitable for a vegan diet?

This recipe is not vegan due to the use of sour cream, but you can easily make it vegan-friendly by substituting sour cream with a plant-based alternative like coconut yogurt or cashew cream. This will keep the dish creamy while adhering to a vegan lifestyle.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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