Frozen Date-Nut Delight

Prep: 20 min Cook: 25 min Serves: 8 Cuisine: American

A creamy frozen dessert combining crunchy date-nut crumble with vanilla ice cream, perfect for a sweet treat that appeals to both fruit and nut lovers. Ideal for gatherings.

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Ingredients

  • 2 eggs
  • 3 Tbsp. flour
  • 1/2 c. sugar
  • 1/4 tsp. salt
  • 1 tsp. vanilla
  • 1 c. finely cut dates
  • 1 c. chopped pecans
  • 1 qt. vanilla ice cream

Instructions

  1. In a bowl, add eggs, flour, sugar, salt, and vanilla. Mix well.
  2. Stir in finely cut dates and chopped pecans.
  3. Spread the mixture evenly in a greased 9-inch square pan.
  4. Bake at 350°F (175°C) for 25 to 30 minutes until golden.
  5. Allow to cool thoroughly.
  6. Crumble the baked mixture with your fingers.
  7. In a bowl, stir the crumbled mixture into the vanilla ice cream as quickly as possible.
  8. Pour the mixture into a refrigerator tray or individual cupcake papers.
  9. Freeze until firm before serving.

Tips & Substitutions

For a richer flavor, consider using brown sugar instead of white sugar. You can also substitute walnuts for pecans if preferred. Be sure to mix the ice cream and crumbled mixture quickly to prevent melting; working in small batches can help. For a twist, add a pinch of cinnamon to the mix for warmth. This dessert is perfect for gatherings, similar to American recipes like Jubilee Cheese Pie.

Serving Suggestions

Serve this delightful treat in individual cups for a fun presentation. It pairs wonderfully with a drizzle of chocolate sauce or caramel. For a complete dessert experience, consider serving with fresh fruit or a dollop of whipped cream. This dessert is a hit at parties, much like Kate's Party Mix.

Storage & Reheating

Store leftovers in an airtight container in the freezer for up to two weeks. To serve again, allow the dessert to sit at room temperature for 10-15 minutes to soften slightly before scooping. Avoid reheating in the microwave, as this can affect the texture of the ice cream.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Date-Nut Delight contains roughly 237 calories, with 4g protein, 52g carbohydrates, and 2g fat. It is a good source of dietary fiber (18% of the Daily Value). Note that it is relatively high in sodium, at 966mg per serving (42% of the Daily Value).

237 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 2.1g 3% DV
Carbs 52g 19% DV
Fiber 5.1g 18% DV
Sugar 21.7g 43% DV

Electrolytes

Sodium 965.7mg 42% DV
Potassium 330.8mg 7% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 48.2mcg 5% DV
Vitamin C 4.7mg 5% DV
Calcium 76.1mg 6% DV
Iron 0.7mg 4% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of nuts in this recipe?

Yes, you can substitute pecans with chopped walnuts or almonds if you prefer. Each nut will lend a different flavor and texture, so choose based on your taste preference. Just ensure the nuts are finely chopped for even distribution in the mixture.

How long should I freeze the mixture?

Freeze the mixture until it is firm, which typically takes about 4 to 6 hours. If you're in a hurry, freezing for about 2 hours can work, but ensure it's solid enough to scoop out. For best results, plan to make this dessert a day in advance.

Can I make this dessert without eggs?

Yes, you can substitute the eggs with a flaxseed meal or a store-bought egg replacer to make it egg-free. Mix 1 tablespoon of flaxseed meal with 2.5 tablespoons of water for each egg and let it sit for a few minutes until it thickens. This will help bind the ingredients together.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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