Frozen Peaches And Cream Mousse

Prep: 20 min Serves: 8 Cuisine: American

A luscious frozen peaches and cream mousse with fresh fruit, a hint of lemon, and raspberry sauce, perfect for a refreshing summer dessert or special occasion treat.

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Ingredients

  • 4 cups fresh peaches or 16 oz. frozen peaches, thawed
  • 8 oz. sour cream
  • 1 Tbsp. lemon juice
  • Raspberry sauce
  • 1/4 cup sugar
  • 1 quart vanilla ice cream

Instructions

  1. Puree the fresh or thawed frozen peaches in a food processor or blender.
  2. In a medium mixing bowl, combine the pureed peaches, sour cream, sugar, and lemon juice.
  3. In a large mixing bowl, stir the vanilla ice cream until just softened.
  4. Fold the peach mixture into the softened ice cream.
  5. Pour the mixture into a Jel-ring mold and seal.
  6. Freeze several hours or overnight until firm.
  7. If desired, fill the center of the unmolded dessert with fresh raspberries.
  8. Drizzle with some raspberry sauce.
  9. Spoon remaining mixture over and around the dessert.
  10. Garnish with peach slices and mint leaves, then serve.

Tips & Substitutions

For the best flavor, use ripe, fresh peaches when in season; however, frozen peaches are a convenient alternative. You can substitute sour cream with Greek yogurt for a tangier taste or use a dairy-free yogurt for a vegan version. Adjust the sugar based on the sweetness of the peaches. Consider adding a splash of vanilla extract for extra depth.

Serving Suggestions

Serve this mousse as a refreshing dessert on warm days. It pairs beautifully with raspberry sauce and fresh berries for a burst of flavor. You can also complement it with a side of Easy Salisbury Steak for a delightful meal. Garnish with peach slices and mint leaves for an elegant presentation.

Storage & Reheating

Store any leftovers in an airtight container in the freezer. Allow the mousse to soften in the refrigerator for a few minutes before serving if it becomes too hard. It’s best consumed within a week for optimal flavor and texture, though freezing can preserve it longer.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Peaches And Cream Mousse contains roughly 219 calories, with 5g protein, 53g carbohydrates, and 0g fat. It is a good source of calcium (12% of the Daily Value), vitamin A (12% of the Daily Value), and protein (10% of the Daily Value).

219 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 0.3g
Carbs 53.2g 19% DV
Fiber 1.8g 6% DV
Sugar 1g 2% DV

Electrolytes

Sodium 191.3mg 8% DV
Potassium 261.4mg 6% DV
Cholesterol 12.4mg 4% DV

Vitamins & Minerals

Vitamin A 105.6mcg 12% DV
Vitamin C 2.1mg 2% DV
Calcium 160.5mg 12% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this mousse ahead of time?

Absolutely! The mousse can be prepared a day or two in advance. Just freeze it until firm, then transfer to the refrigerator about 30 minutes before serving for easier scooping. This allows you to enjoy a stress-free dessert at your next gathering.

Can I substitute the vanilla ice cream?

Yes, you can use any flavor of ice cream you prefer or even a dairy-free ice cream for a vegan option. Just keep in mind that the flavor of the mousse will change slightly depending on the ice cream you choose.

What can I use instead of raspberry sauce?

If you don’t have raspberry sauce, consider using strawberry sauce or a fruit compote for a similar effect. A drizzle of chocolate sauce could also work well for a different flavor profile, adding an indulgent touch to your dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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