Easy Salisbury Steak

Prep: 10 min Cook: 30 min Cuisine: American

Juicy, savory Salisbury Steak features tender ground beef patties smothered in rich mushroom gravy, perfect for comforting family dinners or casual gatherings with bold flavors.

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Ingredients

  • 1 lb. ground chuck
  • 1 egg
  • 1 small onion, chopped
  • 1/4 cup dried bread crumbs
  • 2 cans mushroom soup

Instructions

  1. Mix ground chuck, egg, chopped onion, dried bread crumbs, and 1/4 cup of mushroom soup in a bowl.
  2. Form the mixture into patties and brown them in a skillet over medium heat.
  3. Drain excess fat from the skillet.
  4. Pour the remaining mushroom soup over the browned patties.
  5. Simmer for about 30 minutes until the sauce thickens and the patties are cooked through.

Tips & Substitutions

For a lighter version, consider using lean ground turkey or chicken instead of ground chuck. You can also substitute the mushroom soup with homemade mushroom gravy or a vegetarian version to cater to different dietary preferences. Adding Worcestershire sauce to the meat mixture enhances flavor. Ensure the patties are evenly sized for consistent cooking.

Serving Suggestions

Serve the Salisbury steak over a bed of mashed potatoes or egg noodles for a comforting meal. A side of steamed green beans or Melvena'S Delicious Jellied Old Fashioned Cole Slaw complements the dish well. For a heartier meal, consider pairing with a fresh garden salad or roasted vegetables.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the patties and sauce in a skillet over low heat until warmed through, or microwave in short intervals, covered, to prevent drying out. Adding a splash of water can help maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Salisbury Steak contains roughly 1324 calories, with 39g protein, 243g carbohydrates, and 22g fat. It is an excellent source of protein (77% of the Daily Value), iron (69% of the Daily Value), and calcium (49% of the Daily Value). Note that it is relatively high in sodium, at 1937mg per serving (84% of the Daily Value).

1324 kcal 66% DV
Protein Fat Carbs

Macronutrients

Protein 38.5g 77% DV
Total Fat 21.6g 28% DV
Carbs 242.8g 88% DV
Fiber 9.3g 33% DV
Sugar 13g 26% DV

Electrolytes

Sodium 1936.8mg 84% DV
Potassium 1083mg 23% DV
Cholesterol 303.8mg 100% DV

Vitamins & Minerals

Vitamin A 71.7mcg 8% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0mcg
Calcium 630.7mg 49% DV
Iron 12.5mg 69% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the patties in advance and refrigerate them for up to 24 hours before cooking. This allows the flavors to meld. Alternatively, you can cook the patties and sauce, then refrigerate or freeze them, reheating when ready to serve.

What can I use instead of mushroom soup?

If you prefer not to use canned mushroom soup, you can create a homemade version using sautéed mushrooms, cream, and beef broth. This will give you a fresh flavor and allow you to control the ingredients better, making it suitable for various dietary restrictions.

Can I add vegetables to the patties?

Absolutely! Chopped bell peppers, carrots, or even grated zucchini can be added to the meat mixture for extra nutrition and flavor. Just be sure to adjust the binding agents slightly, as these vegetables may add moisture to the patties.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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