Quick Date Bread(Makes Two Loaves)

Prep: 15 min Cook: 60 min Serves: 16 Cuisine: American

A hearty whole wheat bread infused with sweet dates and rich molasses, perfect for wholesome breakfasts or snack times, appealing to bread lovers seeking natural sweetness.

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Ingredients

  • 5 1/2 cups whole wheat flour
  • 4 teaspoons baking soda
  • 1/2 cup chopped pitted dates
  • 4 cups yogurt or buttermilk
  • 3/4 cup unsulfured molasses

Instructions

  1. Combine flour and baking soda in a large bowl.
  2. Stir in chopped pitted dates.
  3. Mix yogurt and molasses together in a separate bowl.
  4. Stir the yogurt and molasses mixture into the flour mixture until well combined.
  5. Divide the batter evenly into two lightly oiled 8½ x 4½-inch bread pans.
  6. Bake in a preheated 350°F oven for about 1 hour or until browned and baked through.

Tips & Substitutions

For added flavor, consider using chopped nuts or seeds along with the dates. If you don't have whole wheat flour, all-purpose flour works as a substitute, but the texture will differ. To reduce sweetness, use less molasses or substitute with honey or maple syrup. Ensure your baking soda is fresh for optimal rise.

Serving Suggestions

This quick date bread is delightful served warm with a smear of butter or cream cheese. It pairs beautifully with a cup of tea or coffee for breakfast or an afternoon snack. For a complete meal, consider serving it alongside a fresh fruit salad or a slice of cheese, making it a versatile option for various occasions.

Storage & Reheating

Once cooled, wrap the loaves in plastic wrap or aluminum foil and store them at room temperature for up to 3 days. For longer storage, place them in the freezer, where they can last for up to 3 months. To reheat, simply thaw at room temperature and warm in a preheated oven at 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Date Bread(Makes Two Loaves) contains roughly 53 calories, with 1g protein, 11g carbohydrates, and 0g fat.

53 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.1g
Carbs 11.3g 4% DV
Fiber 0.5g 2% DV
Sugar 2g 4% DV

Electrolytes

Sodium 318.2mg 14% DV
Potassium 45.7mg 1% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin C 0mg
Calcium 8.8mg 1% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried fruit other than dates?

Yes, you can substitute chopped dried fruits such as apricots, figs, or raisins. Keep in mind that different fruits will alter the flavor slightly, so choose one that complements your taste preferences.

How can I make this recipe gluten-free?

To make this quick date bread gluten-free, use a gluten-free flour blend that is designed for baking. Additionally, ensure that your baking soda and other ingredients are certified gluten-free to avoid cross-contamination.

What can I do if my batter is too dry?

If the batter seems too dry, add a little more yogurt or buttermilk, a tablespoon at a time, until you reach the desired consistency. The batter should be thick but pourable, ensuring the bread stays moist during baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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