Frozen Pineapple Delight

Prep: 15 min Serves: 12 Cuisine: American

A refreshing frozen pineapple treat combining tart sour cream, sweet pineapple, and banana, perfect for a cool dessert or snack, especially suited for summer gatherings or family fun.

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Ingredients

  • 1/2 pint sour cream
  • 2 Tbsp lemon juice
  • 3/4 cup sugar
  • 1/8 tsp salt
  • 1 large can crushed pineapple, well drained
  • 1 large banana, chopped

Instructions

  1. Mix sour cream, lemon juice, sugar, and salt in a bowl.
  2. Add crushed pineapple and chopped banana; blend together until well combined.
  3. Pour the mixture into lined muffin or cupcake tins with paper liners.
  4. Freeze overnight until solid.

Nutrition & Diet Analysis (per serving)

91 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.2g
Carbs 22.2g 8% DV
Fiber 2g 7% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 9734.8mg 100% DV
Potassium 239mg 5% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 19.3mcg 2% DV
Vitamin C 13.1mg 15% DV
Calcium 50mg 4% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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