Philadelphia Pineapple Bars

Prep: 10 min Cook: 30 min Cuisine: American

Sweet and tangy pineapple bars with a tender crumb, perfect for dessert or teatime; they combine pineapple, nuts, and a hint of vanilla for a delightful treat.

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Ingredients

  • 2 cups flour
  • 2 cups sugar
  • 2 eggs
  • 3 tablespoons baking soda
  • 1/2 teaspoon salt
  • 1/4 cup chopped nuts
  • 1 can crushed pineapple
  • 1 teaspoon vanilla

Instructions

  1. Mix all ingredients together in a bowl.
  2. Pour the batter into an ungreased pan.
  3. Bake at 350°F (175°C) for 30 minutes.

Tips & Substitutions

For a lighter texture, consider sifting the flour before mixing. If you don't have crushed pineapple, you can use fresh pineapple, finely chopped, or even canned peaches as a substitute. Adding a tablespoon of lemon juice can enhance the flavor. To add more texture, try incorporating shredded coconut or using walnuts instead of chopped nuts.

Serving Suggestions

These pineapple bars are delightful on their own but can be paired with a scoop of vanilla ice cream or whipped cream for a decadent treat. They make a great addition to brunch alongside a Fluffy Omelet or as a sweet ending to a meal featuring a Vegetable Casserole. Consider dusting with powdered sugar for an elegant touch.

Storage & Reheating

Store leftover pineapple bars in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week. To reheat, place individual bars in the microwave for about 10-15 seconds or warm them in an oven preheated to 300°F (150°C) for about 5 minutes to maintain their freshness.

Nutrition & Diet Analysis (per serving)

Each serving of Philadelphia Pineapple Bars contains roughly 721 calories, with 6g protein, 94g carbohydrates, and 7g fat. It is an excellent source of vitamin C (57% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1809mg per serving (79% of the Daily Value).

721 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 6.7g 9% DV
Carbs 94.4g 34% DV
Fiber 6.1g 22% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 1808.5mg 79% DV
Potassium 818.6mg 17% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 17.2mcg 2% DV
Vitamin C 51mg 57% DV
Calcium 119.8mg 9% DV
Iron 1.9mg 11% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these bars ahead of time?

Absolutely! These bars can be made a day in advance. Just ensure they are stored properly in an airtight container. This allows the flavors to meld, making them even more delicious when served the next day.

What can I use instead of eggs?

If you're looking for an egg substitute, you can use 1/4 cup of unsweetened applesauce or a mashed banana for each egg. This will keep the bars moist and add a hint of sweetness, making them suitable for vegetarian recipes.

How do I know when the bars are done baking?

To check if the bars are done, insert a toothpick in the center. If it comes out clean or with a few moist crumbs, they are ready. Keep an eye on them towards the end of the baking time to avoid overcooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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