Frozen Raspberry Dessert
A luscious frozen raspberry dessert combining fresh berries, whipped egg whites, and cream, perfect for a refreshing treat that delights berry lovers and special occasions alike.
Ingredients
Instructions
- Thaw frozen berries, rinse carefully, and set aside some for garnish.
- In a mixer, combine berries with 1/2 tablespoon sugar and liqueur.
- Beat egg whites until stiff peaks form.
- Add remaining sugar and beat a few more seconds.
- Add raspberry mixture and whip the cream.
- Carefully fold whipped cream into raspberry-egg mixture.
- Spoon mixture into chocolate cups or small individual serving bowls.
- Freeze for 2 to 3 hours.
Tips & Substitutions
For a smoother texture, use fresh raspberries if available, but frozen work well too. If you prefer a non-alcoholic version, replace the cherry liqueur with a splash of vanilla extract or raspberry syrup. To save time, you can whisk the egg whites using an electric mixer. Ensure the bowl and beaters are clean and dry for the best results in achieving stiff peaks.
Serving Suggestions
Serve the frozen raspberry dessert in elegant chocolate cups for a delightful presentation. Garnish with the reserved raspberries and a sprig of mint for added color. This dessert pairs beautifully with Randi'S Chocolate Chip Oatmeal Cookies for a delightful treat combination. For a more indulgent experience, drizzle with chocolate sauce before serving.
Storage & Reheating
Store any leftovers in an airtight container in the freezer. They should last for about a week. To enjoy again, let the dessert sit at room temperature for 5-10 minutes before serving, allowing it to soften slightly for easier scooping.
Nutrition & Diet Analysis (per serving)
Each serving of Frozen Raspberry Dessert contains roughly 167 calories, with 13g protein, 4g carbohydrates, and 11g fat. It is an excellent source of protein (26% of the Daily Value), and a good source of vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits instead of raspberries?
Yes, you can substitute raspberries with other berries like strawberries, blueberries, or blackberries. Just keep in mind that the flavor and sweetness may vary, so adjust the sugar accordingly when using different fruits.
Is it safe to eat raw egg whites?
While many people consume dishes made with raw egg whites, there is a risk of salmonella. To reduce this risk, use pasteurized egg whites or an egg substitute designed for recipes that do not require cooking.
Can I make this dessert ahead of time?
Absolutely! This dessert can be made a day in advance and stored in the freezer. Just ensure it is well-covered to prevent freezer burn. It’s perfect for entertaining, as it allows you to prepare ahead and enjoy your time with guests.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).