Fruit And Cheese Dip
A creamy fruit and cheese dip with a tangy lemon and chive flavor, perfect for entertaining or light snacks. Its smooth texture pairs beautifully with fresh mandarin oranges, strawberries, pineapple, and grapes, making it an appealing and colorful addition to any fruit platter or gathering.
Ingredients
Instructions
- Mix all ingredients except fruits in a blender until smooth, about 1 minute.
- Cover and chill for 3 to 4 hours.
- To serve, mound the cheese dip in a small bowl and place on a tray.
- Surround the dip with mandarin oranges, orange segments, strawberries, pineapple cubes, and seedless grapes.
Tips & Substitutions
For a creamier texture, use full-fat cottage cheese instead of skim milk. You can also add herbs like dill or parsley for a flavor twist. If you prefer a sweeter dip, consider mixing in a bit of honey or agave syrup. Fresh chives can be swapped with green onions if needed. This dip is versatile and can complement various fruits, similar to how it works with Sugar-Free Fruity Thumbprints.
Serving Suggestions
Serve this dip as a delightful appetizer at parties or as a healthy snack. It pairs beautifully with a variety of fresh fruits, making it a colorful and nutritious option. Consider offering whole grain crackers or toasted bread on the side for added texture. This dip is also a great addition to a brunch spread alongside Cream Cheese Blintzes.
Storage & Reheating
Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To maintain the freshness of the fruits, keep them separate until ready to serve. If the dip thickens in the fridge, you can stir in a bit more skim milk to reach the desired consistency before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Fruit And Cheese Dip contains roughly 148 calories, with 14g protein, 11g carbohydrates, and 5g fat. It is an excellent source of protein (28% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 880mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of cheese for this dip?
Yes, you can experiment with different cheeses like ricotta or cream cheese for a rich flavor. Adjust the quantities as needed since these cheeses have different textures and tastes compared to cottage cheese.
How can I make this dip sweeter?
To sweeten the dip, incorporate honey, maple syrup, or a sugar substitute into the mixture. Start with a small amount, taste, and adjust according to your preference to achieve the desired sweetness.
Is this dip suitable for a vegetarian diet?
Absolutely! All the ingredients in this fruit and cheese dip are vegetarian-friendly, making it a great choice for those following a vegetarian diet. Pair it with a variety of fresh fruits for a wholesome treat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).