Fruit Delight(Low-Fat)

Prep: 10 min

A refreshing, low-fat fruit salad combining sweet berries, tropical fruits, and canned favorites, perfect for a quick, healthy snack or light dessert for any occasion.

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Ingredients

  • 1 package frozen strawberries
  • 1 can pineapple
  • 1 can peaches
  • 1 can mandarin oranges, drained
  • 1 can peach pie filling
  • 2 bananas

Instructions

  1. Mix all ingredients in a large bowl.
  2. Serve immediately or refrigerate for up to 2 weeks.

Nutrition & Diet Analysis (per serving)

90 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.2g
Carbs 23.6g 9% DV
Fiber 1.8g 6% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 4.3mg
Potassium 193.5mg 4% DV

Vitamins & Minerals

Vitamin A 13.5mcg 2% DV
Vitamin C 24mg 27% DV
Calcium 11.3mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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