Pickled Banana Peppers

Tangy, sweet and spicy pickled banana peppers with a vibrant flavor profile, perfect for snacking, salads, or adding a zesty kick to sandwiches and dishes.

Be the first to rate this recipe

Ingredients

  • 1 cup sugar
  • 1 3/4 cups vinegar
  • 2 1/2 cups water

Instructions

  1. Bring water, vinegar, and sugar to a boil.
  2. Drop in banana peppers and heat until they are hot.
  3. Pour the hot mixture into jars containing banana peppers.
  4. Add 1/2 teaspoon salt to each pint jar before sealing.

Tips & Substitutions

For a touch of heat, consider adding sliced jalapeños to the pickling mixture. If you prefer a sweeter flavor, you can substitute honey for half of the sugar. Use filtered water for the best taste. Make sure to sterilize your jars before filling them to ensure food safety. Experiment with herbs like dill or oregano for added flavor. This recipe can also be adapted for other vegetables, making it versatile.

Serving Suggestions

Serve pickled banana peppers as a tangy topping for burgers or tacos, or alongside charcuterie boards for a flavorful bite. They pair beautifully with Sweet-Sour Onions for a delightful contrast. For a refreshing side, consider serving them with a light salad. These peppers can also be a great addition to grain bowls or mixed into pasta dishes for extra zing.

Storage & Reheating

Store the pickled banana peppers in a cool, dark place for up to a month. Once opened, refrigerate the jars and consume within two weeks for the best quality. If you have leftovers, you can use the pickled peppers in salads or sandwiches. To enjoy them hot, simply add them to a skillet for a few minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Pickled Banana Peppers contains roughly 152 calories, with 2g protein, 35g carbohydrates, and 0g fat. It is an excellent source of vitamin C (42% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 0.3g
Carbs 35g 13% DV
Fiber 4.6g 17% DV
Sugar 9g 18% DV

Electrolytes

Sodium 26.3mg 1% DV
Potassium 326.6mg 7% DV

Vitamins & Minerals

Vitamin C 38.1mg 42% DV
Calcium 56.4mg 4% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of peppers for this recipe?

Absolutely! You can use other mild peppers such as pepperoncini or even cherry peppers if you prefer a different flavor profile. Just keep in mind that the texture and taste will vary slightly based on the pepper you choose.

How long do the pickled banana peppers last?

If stored properly in a sealed jar in a cool, dark place, the pickled banana peppers can last up to a month. Once opened, it's best to refrigerate them and consume within two weeks for optimal freshness.

What dishes can I use pickled banana peppers in?

Pickled banana peppers are incredibly versatile! They can be used on sandwiches, tacos, or salads for a flavorful kick. You can also add them to pasta salads or grain bowls for a zesty touch. They pair well with dishes like Wassail Punch or even with Nan'S Pickles for a unique flavor combination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →