Fruit Filled Cake Bars

VeganVegetarian
Prep: 10 min Cook: 30 min Serves: 12

Sweet and fruity cake bars with a tender crumb, bursting with strawberries and mandarin oranges, topped with coconut—perfect for snacks, picnics, or dessert gatherings.

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Ingredients

  • 2 1/2 c. all-purpose flour ⓘ
  • 1 1/2 c. sugar ⓘ
  • 1 1/2 tsp. soda ⓘ
  • 3/4 c. nuts ⓘ
  • 1 1/4 c. (10 oz.) frozen strawberries, partially thawed (undrained) ⓘ
  • 1 1/3 c. (11 oz.) mandarin oranges (undrained) ⓘ
  • 1 1/2 c. coconut ⓘ

Instructions

  1. Grease the baking pan.
  2. Combine all-purpose flour, sugar, baking soda, nuts, frozen strawberries (partially thawed), mandarin oranges, and their juices in a mixing bowl.
  3. Pour the batter into the prepared pan and spread evenly.
  4. Sprinkle the coconut over the top of the batter.
  5. Bake at 350°F (175°C) until done, about 30 minutes.

Nutrition & Diet Analysis (per serving)

420 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 17.6g 23% DV
Carbs 61g 22% DV
Fiber 5.2g 19% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 108.3mg 5% DV
Potassium 499.8mg 11% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 14.5mcg 2% DV
Vitamin C 32.1mg 36% DV
Calcium 50.3mg 4% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar frozen strawberries soda flour nuts coconut orange

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