Fruit Glace

Prep: 15 min

Fruit Glace is a refreshing and colorful fruit salad with a subtle lemon and almond flavor, perfect for hot summer days or casual gatherings. Combining a variety of drained canned fruits with a sweet, flavored juice mixture, it offers a light, sweet treat suitable for all ages and occasions.

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Ingredients

  • 1 medium jar cherries, drained
  • 1 can pineapple chunks, drained
  • 1 can mandarin oranges
  • 1 can peaches, drained
  • 2 bananas
  • 1 pkg lemon instant pudding
  • 1 tsp almond flavoring

Instructions

  1. Drain all fruits and save 1 1/2 cups of fruit juice.
  2. Mix the reserved fruit juice, almond flavoring, and instant lemon pudding mix until well blended.
  3. Pour the juice mixture over the drained fruits.
  4. Chill the fruit glace in the refrigerator before serving.

Nutrition & Diet Analysis (per serving)

187 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.4g
Carbs 48.1g 17% DV
Fiber 1.6g 6% DV
Sugar 8.7g 17% DV

Electrolytes

Sodium 338mg 15% DV
Potassium 186mg 4% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 9.3mg 10% DV
Calcium 10.5mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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