Fruit Glace
Fruit Glace is a refreshing and colorful fruit salad with a subtle lemon and almond flavor, perfect for hot summer days or casual gatherings. Combining a variety of drained canned fruits with a sweet, flavored juice mixture, it offers a light, sweet treat suitable for all ages and occasions.
Ingredients
Instructions
- Drain all fruits and save 1 1/2 cups of fruit juice.
- Mix the reserved fruit juice, almond flavoring, and instant lemon pudding mix until well blended.
- Pour the juice mixture over the drained fruits.
- Chill the fruit glace in the refrigerator before serving.
Tips & Substitutions
For added flavor, consider adding a splash of orange juice or using fresh fruit when in season. If you're looking for a healthier twist, swap out the instant pudding for a homemade fruit glaze using cornstarch and fresh citrus juice. You can also experiment with different fruits based on what you have available, such as strawberries or blueberries for a berry version.
Serving Suggestions
This fruit glace makes a delightful dessert on its own, but it also pairs beautifully with whipped cream or yogurt for a creamy contrast. Serve it alongside a light salad or as part of a buffet spread, where it can complement dishes like Scandinavian Salad. It's a refreshing option for summer gatherings or potlucks.
Storage & Reheating
Store any leftover fruit glace in an airtight container in the refrigerator for up to three days. It's best served chilled, so there’s no need to reheat; simply enjoy it cold. If you notice the fruit releasing more juice, give it a gentle stir before serving again.
Nutrition & Diet Analysis (per serving)
Each serving of Fruit Glace contains roughly 277 calories, with 2g protein, 72g carbohydrates, and 1g fat. It is an excellent source of vitamin C (22% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned?
Absolutely! Fresh fruit can enhance the flavor and texture of this dish. Just make sure to prepare and cut the fruit into bite-sized pieces. You may want to adjust the amount of juice you use, as fresh fruit typically contains less liquid than canned.
How long can I keep the fruit glace in the fridge?
The fruit glace can be kept in the refrigerator for about three days. After that, the fruit may start to lose its texture and freshness. If you notice any off smells or changes in color, it's best to discard it.
Can I make this dish ahead of time?
Yes, you can make the fruit glace a day in advance. Just prepare it and store it in the refrigerator. The flavors will meld beautifully overnight, making it an even tastier option for entertaining. Just give it a good stir before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).