Fruit Leathers

Prep: 10 min

Sweet and tangy fruit leathers made from pureed plums and applesauce, perfect for a healthy snack or on-the-go treat for all ages.

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Ingredients

  • 1 lb. pitted prune plums
  • 1 c. applesauce
  • 1/4 c. sugar

Instructions

  1. Puree in blender the plums and applesauce.
  2. Bring to a boil with sugar.

Nutrition & Diet Analysis (per serving)

65 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 16.7g 6% DV
Fiber 1.8g 6% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 14mg 1% DV
Potassium 100.3mg 2% DV

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV
Vitamin C 9.6mg 11% DV
Calcium 9.5mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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