Fruit Lover'S Pops

Prep: 10 min Cook: 10 min Serves: 6 Cuisine: American

Bright and fruity, these homemade pops are perfect for hot days, offering refreshing orange and berry flavors that appeal to kids and adults alike.

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Ingredients

  • 1/2 (3 oz.) package fruit flavored gelatin
  • 1/2 cup water
  • 1/2 (6 oz.) can frozen orange juice concentrate
  • 1/2 cup cold water

Instructions

  1. In a medium saucepan, combine the fruit flavored gelatin and 1/2 cup of water.
  2. Put the saucepan on a burner.
  3. Turn the burner to high.
  4. Cook and stir with a wooden spoon until the mixture is bubbly.
  5. Turn off the burner.
  6. Remove the saucepan from the burner. Add the frozen fruit juice concentrate.
  7. Stir until the juice concentrate is melted.
  8. Stir in 1/2 cup cold water.
  9. Pour the juice mixture into a liquid measuring cup.
  10. Pour the juice mixture into paper cups.
  11. Cut foil into 4-inch squares.
  12. Carefully cover each paper cup with a foil square, making a small slit in the center of each foil top.
  13. Push a wooden stick through the hole into the juice mixture.
  14. Put the pops in the freezer and freeze about 6 hours or until firm.

Nutrition & Diet Analysis (per serving)

26 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.2g
Carbs 5.7g 2% DV
Fiber 0.8g 3% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 2mg
Potassium 65.3mg 1% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 7.5mg 8% DV
Calcium 25mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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