Spring Salad Dressing

Prep: 10 min Serves: 24 Cuisine: American

A tangy and sweet spring salad dressing with a rich tomato and Worcestershire base, perfect for brightening salads and suited for casual gatherings or family meals.

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Ingredients

  • 1 1/4 cups vegetable oil
  • 3/4 to 1 cup sugar
  • 1/2 cup vinegar
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon dry mustard or 1 teaspoon liquid mustard
  • 1 tablespoon Worcestershire sauce
  • 1 (10 3/4 oz) can tomato soup
  • 1/8 teaspoon onion or garlic salt
  • 1 teaspoon paprika

Instructions

  1. Mix all ingredients in a bowl or jar.
  2. Shake thoroughly to combine.
  3. Serve immediately or store in a jar, shaking before each use.

Tips & Substitutions

For a lighter version, consider substituting half the vegetable oil with Greek yogurt or a plant-based yogurt for a creamy texture. You can also adjust the sugar based on your taste preference, using honey or maple syrup as alternatives. If you prefer a spicier kick, add a dash of cayenne pepper or a splash of hot sauce. This dressing works wonderfully on a Spring Lemonade Salad.

Serving Suggestions

This vibrant salad dressing is perfect for drizzling over mixed greens, fresh vegetables, or even as a marinade for grilled chicken or tofu. It pairs beautifully with dishes like Easy Monkey Bread or Sauteed Tomato Slices. Add some nuts or seeds for crunch, or serve alongside a light pasta salad for a refreshing meal.

Storage & Reheating

Store any leftover dressing in an airtight jar in the refrigerator for up to a week. Before using, ensure to shake the jar well, as the ingredients may separate over time. If it thickens, you can thin it out with a little water or additional vinegar to bring back the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Spring Salad Dressing contains roughly 29 calories, with 0g protein, 2g carbohydrates, and 2g fat.

29 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 2.3g 3% DV
Carbs 2.2g 1% DV
Fiber 0.5g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 107.1mg 5% DV
Potassium 32.6mg 1% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 49.7mcg 6% DV
Vitamin C 2.1mg 2% DV
Calcium 3.9mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of vinegar?

Absolutely! While the recipe calls for a standard vinegar, you can experiment with balsamic, apple cider, or rice vinegar to create different flavor profiles. Each type of vinegar will contribute its unique taste, so feel free to adjust the amount of sugar accordingly to balance the acidity.

Is this dressing suitable for vegan diets?

Yes, this dressing is entirely suitable for vegan diets. All the ingredients listed are plant-based, making it ideal for anyone looking for vegan recipes. You can also customize it further by using a vegan Worcestershire sauce if desired.

How can I make this dressing spicier?

To add some heat to your dressing, consider incorporating a pinch of cayenne pepper or a teaspoon of hot sauce. You could also mix in some finely chopped jalapeños or a splash of sriracha for an extra kick. Adjust the amount based on your heat tolerance for the perfect balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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