Fruit Muffin

Name: Fruit Muffin
Yield: 4 servings
Ingredients: 2 eggs, beaten; 1/2 c. cooking oil; 1 c. milk; 3 c. flour; 1 c. sugar; 4 tsp. baking powder; 1 c. fruit (any variety: blueberries, apples, banana, peach, raspberries)

Vegetarian Dairy

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Ingredients

2 eggs, beaten ⓘ
1/2 c. cooking oil ⓘ
1 c. milk ⓘ
3 c. flour ⓘ
1 c. sugar ⓘ
4 tsp. baking powder ⓘ
1 c. fruit (any variety: blueberries, apples, banana, peach, raspberries) ⓘ

Instructions

Preheat oven to 350°. Beat eggs, oil and milk together. Add flour, sugar and baking powder. Fold in your favorite fruit.
Pour into greased muffin tins. Bake 15 to 20 minutes.

Nutrition & Diet Analysis (per serving)

598 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV

Total Fat 29.7g 38% DV

Carbs 81.2g 30% DV

Fiber 2.3g 8% DV

Sugar 20.4g 41% DV

Electrolytes

Sodium 2806.5mg 100% DV

Potassium 314.8mg 7% DV

Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 63mcg 7% DV

Vitamin C 13.2mg 15% DV

Vitamin D 0.4mcg 2% DV

Calcium 1641.8mg 100% DV

Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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