Fruit-Pretzel Salad

Name: Fruit-Pretzel Salad
Yield: 4 servings
Ingredients: 2 c. pretzels, coarsely crushed; 1/2 c. sugar; 1/2 c. margarine, melted; 8 oz. cream cheese, softened; 8 oz. whipped topping; 1/2 c. confectioners sugar; 1 (6 oz.) strawberry gelatin; 2 c. hot water; 1 lb. frozen strawberries, thawed and sliced

Vegetarian Dairy

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Ingredients

2 c. pretzels, coarsely crushed ⓘ
1/2 c. sugar ⓘ
1/2 c. margarine, melted ⓘ
8 oz. cream cheese, softened ⓘ
8 oz. whipped topping ⓘ
1/2 c. confectioners sugar ⓘ
1 (6 oz.) strawberry gelatin ⓘ
2 c. hot water
1 lb. frozen strawberries, thawed and sliced ⓘ

Instructions

Heat oven to 350°.
Mix pretzels, sugar and margarine.
Press mixture into 9 x 13-inch baking dish.
Bake 12 minutes.

Nutrition & Diet Analysis (per serving)

487 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV

Total Fat 28.3g 36% DV

Carbs 56.6g 21% DV

Fiber 2.2g 8% DV

Sugar 26.6g 53% DV

Electrolytes

Sodium 327mg 14% DV

Potassium 180.5mg 4% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 76mcg 8% DV

Vitamin C 25.6mg 28% DV

Vitamin D 0.1mcg 1% DV

Calcium 40.5mg 3% DV

Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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