Fruit Punch(Excellent)

Prep: 10 min Cuisine: American

A refreshing and fruity punch combining citrus and berry flavors, perfect for parties and gatherings, easy to prepare and loved by all ages.

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Ingredients

  • 2 (6 oz.) cans frozen concentrate orange juice
  • 2 (6 oz.) cans frozen concentrate lemonade
  • 1 large can pineapple cubes with juice
  • 2 packages frozen whole strawberries
  • 2 quarts ginger ale

Instructions

  1. Mix the frozen orange juice concentrate, frozen lemonade concentrate, pineapple cubes with juice, frozen strawberries, and ginger ale in a large pitcher or bowl.
  2. Pour over ice blocks before serving.

Tips & Substitutions

For a sweeter punch, consider adding a splash of grenadine or using lemon-lime soda instead of ginger ale. If you'd like a more tropical flavor, try incorporating coconut water or adding mango juice. You can also replace frozen strawberries with fresh ones or use other berries based on your preference. Adjust the sweetness to your taste by varying the juice ratios.

Serving Suggestions

Serve the fruit punch in a large bowl or pitcher over ice blocks for a refreshing presentation. It pairs beautifully with dishes like Barbecue Smokies or can be enjoyed alongside light snacks and appetizers at summer gatherings. Garnish with fresh fruit slices for an appealing touch.

Storage & Reheating

Store any leftover fruit punch in an airtight container in the refrigerator for up to 3 days. To maintain its fizz, avoid mixing in all the ginger ale at once; keep it separate until ready to serve. If the punch loses its carbonation, you can add more ginger ale just before serving to refresh it.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit Punch(Excellent) contains roughly 993 calories, with 2g protein, 254g carbohydrates, and 1g fat. It is an excellent source of vitamin C (80% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 4g of dietary fiber toward your daily target.

993 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 1.4g 2% DV
Carbs 253.9g 92% DV
Fiber 4.3g 15% DV
Sugar 144.6g 100% DV

Electrolytes

Sodium 51.3mg 2% DV
Potassium 709.8mg 15% DV

Vitamins & Minerals

Vitamin A 12.4mcg 1% DV
Vitamin C 72.4mg 80% DV
Calcium 86.3mg 7% DV
Iron 2.4mg 14% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this fruit punch ahead of time?

Yes, you can prepare the punch a few hours in advance. Just mix all the ingredients except for the ginger ale, which you should add right before serving to keep it bubbly. This makes it convenient for parties and gatherings.

Is this fruit punch suitable for kids?

Absolutely! This fruit punch is non-alcoholic and perfect for kids. Its fruity flavors and vibrant colors make it an enticing drink for children at parties or family gatherings.

Can I use fresh fruit instead of frozen?

Yes, fresh fruit can be used instead of frozen strawberries. Just make sure to adjust the quantity based on taste and texture preferences. Fresh pineapple and other seasonal fruits can also enhance the flavor of your punch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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