Fruit Salad Chantilly

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

A light and fruity dessert combining colorful fruit cocktail with a creamy whipped topping, perfect for summer gatherings or casual family desserts.

Be the first to rate this recipe

Ingredients

  • 1 (1 lb. 3 oz.) can fruit cocktail
  • 1/2 cup cold water
  • 1/3 cup orange juice
  • 1 container Cool Whip
  • 1 (3 oz.) box peach gelatin
  • 1 1/2 teaspoons grated orange rind

Instructions

  1. Drain the fruit cocktail, reserving the syrup.
  2. Add water to the syrup to make 1 cup.
  3. Bring the syrup and water mixture to a boil.
  4. Pour the boiling mixture into the gelatin and stir until dissolved.
  5. Add 1/2 cup cold water, grated orange rind, and lemon juice. Chill until partially set.
  6. Fold the fruit cocktail into the gelatin mixture.
  7. Gently fold in the Cool Whip.
  8. Turn the mixture into a 6-cup mold.
  9. Chill until the salad is firm.

Tips & Substitutions

For a lighter version, consider using a low-calorie or sugar-free gelatin. You can also substitute the Cool Whip with a homemade whipped cream or a vegan alternative for a different flavor profile. Adding a splash of lemon juice enhances the freshness, and swapping in fresh fruits like strawberries or blueberries can elevate the dish. If using fresh fruit, ensure they are ripe for the best taste.

Serving Suggestions

Serve the Fruit Salad Chantilly chilled, garnished with additional grated orange rind or fresh mint for a pop of color. This salad pairs beautifully with dishes like Skillet Corn Saute or can be a refreshing side to grilled meats. It also works well as a light dessert after a hearty meal, making it versatile for any occasion.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The gelatin may continue to set, so it's best enjoyed within the first couple of days. Avoid freezing the salad, as it can change the texture of the fruit and the whipped topping. Just give it a gentle stir before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit Salad Chantilly contains roughly 30 calories, with 1g protein, 7g carbohydrates, and 0g fat.

30 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 7.1g 3% DV
Fiber 0.7g 3% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 7.5mg
Potassium 73.3mg 2% DV

Vitamins & Minerals

Vitamin A 3.1mcg
Vitamin C 4.5mg 5% DV
Calcium 17.3mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned fruit cocktail?

Yes, using fresh fruit is a great option! Just make sure to select fruits that complement each other, such as peaches, grapes, and berries. Adjust the syrup mixture accordingly to ensure the gelatin sets properly with the natural juices from the fresh fruits.

How long does it take for the salad to chill and set?

Generally, it takes about 4-6 hours for the Fruit Salad Chantilly to chill and set in the refrigerator. For best results, prepare it the night before serving. This allows the flavors to meld beautifully and ensures the salad is firm enough to hold its shape when unmolded.

Can I make this recipe ahead of time for a party?

Absolutely! This salad is perfect for making ahead of time. Prepare it a day in advance and store it in the refrigerator. Just remember to cover it well to prevent it from absorbing odors from other foods in the fridge. It's a delightful make-ahead dish for gatherings or celebrations.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →