Fruit Salad Deluxe
A creamy and fruity salad featuring sweet cherries, pineapple, and whipped topping, perfect for potlucks and gatherings, offering a delightful mix of flavors and textures.
Ingredients
Instructions
- Stir together Eagle Brand milk and Cool Whip until well combined.
- Add drained crushed pineapple, pie cherries, and chopped nuts to the mixture.
- Mix gently until all ingredients are evenly incorporated.
- Cover and refrigerate overnight for best flavor.
Tips & Substitutions
To enhance the flavor of your Fruit Salad Deluxe, consider adding a splash of vanilla extract or a sprinkle of cinnamon. For a nut-free version, you can substitute chopped nuts with shredded coconut or omit them entirely. If using fresh fruit, opt for strawberries or bananas for a seasonal twist. This dish pairs beautifully with American recipes, making it a versatile addition to any meal.
Serving Suggestions
Serve this delightful Fruit Salad Deluxe as a refreshing dessert or side dish at potlucks and family gatherings. It pairs wonderfully with grilled meats or alongside dishes like Zesty Broccoli Casserole. Consider garnishing with fresh mint leaves or additional fruit for a colorful presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier the next day. Avoid freezing, as the texture of the Cool Whip may change when thawed. Serve chilled for the best experience.
Nutrition & Diet Analysis (per serving)
Each serving of Fruit Salad Deluxe contains roughly 832 calories, with 13g protein, 127g carbohydrates, and 32g fat. It is an excellent source of iron (53% of the Daily Value), calcium (48% of the Daily Value), and vitamin C (33% of the Daily Value), and a good source of potassium and vitamin D. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned?
Yes, you can definitely use fresh fruit! Just ensure to cut the fruit into bite-sized pieces and adjust the sweetness as needed. Fresh pineapple, strawberries, or blueberries can add a vibrant touch to the salad.
How can I make this recipe healthier?
To make a healthier version, consider using light Cool Whip or Greek yogurt instead of regular Cool Whip. You can also reduce the amount of Eagle Brand milk or opt for a low-sugar variant to lower the calorie count.
Is it safe to eat after refrigerating for more than a day?
While it's best enjoyed within 3 days, if stored properly in the refrigerator, it should be safe to eat for up to 5 days. Always check for any off smells or changes in texture before consuming.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).