Fruit Surprise(Diabetic)
A vibrant, low‑sugar fruit medley bursting with sweet strawberries, juicy grapes, refreshing melon balls, and tart blackberries—perfect for diabetics craving a fresh, dessert‑like treat.
Ingredients
Instructions
- Use a non‑nutritive sweetener equivalent to 1/4 cup sugar.
- Wash and clean all fruit.
- Combine fruit with sweetener and stir gently.
- Chill the mixture thoroughly before serving.
- Serve on or alongside a non‑sweet shortcake for a balanced dessert.
- Adjust portions so that each serving contains 3/4 cup of fruit, equivalent to 1/2 fruit exchange per serving.
Nutrition & Diet Analysis (per serving)
56
kcal
3% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).