Fruited Cherry Salad

Name: Fruited Cherry Salad
Prep time: 15 min
Cook time: 10 min
Yield: 9 servings
Cuisine: American
Ingredients: 1 (1 lb.) can sour cherries; 2/3 cup sugar; 2 drops red food coloring; 1 cup chopped nuts; 1 (1 lb.) can crushed pineapple; 1/4 cup flour; 2 large bananas (mashed); 1 (3 oz.) package orange gelatin

Vegan Vegetarian

Prep: 15 min Cook: 10 min Serves: 9 Cuisine: American

A vibrant, fruity cherry salad with bananas and nuts, combining tart cherries, sweet pineapple, and crunchy nuts, perfect for light desserts or potlucks, appealing to fruit lovers.

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Ingredients

1 (1 lb.) can sour cherries ⓘ
2/3 cup sugar
2 drops red food coloring ⓘ
1 cup chopped nuts ⓘ
1 (1 lb.) can crushed pineapple ⓘ
1/4 cup flour
2 large bananas (mashed) ⓘ
1 (3 oz.) package orange gelatin ⓘ

Instructions

In a saucepan, combine the cherries, pineapple with juices, sugar, flour, and food coloring.
Cook until thickened.
Remove from stove; add the gelatin.
Cool until slightly thickened, then stir in the bananas and nuts.
Chill until firm.

Nutrition & Diet Analysis (per serving)

292 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV

Total Fat 8g 10% DV

Carbs 52g 19% DV

Fiber 2.9g 10% DV

Sugar 5g 10% DV

Electrolytes

Sodium 5mg

Potassium 406mg 9% DV

Vitamins & Minerals

Vitamin A 11.3mcg 1% DV

Vitamin C 13.6mg 15% DV

Calcium 28mg 2% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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