Fruity Chicken Salsa

VeganVegetarian
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Ingredients

  • 1/2 cup fresh diced kiwi fruit ⓘ
  • 3/4 cup fresh diced peaches ⓘ
  • 1 jalapeno pepper, seeded and chopped ⓘ
  • 1/2 cup cucumber - peeled, seeded and chopped ⓘ
  • 1/4 cup diced sweet onion ⓘ
  • 1 teaspoon lemon juice ⓘ

Instructions

  1. In a large nonporous glass bowl combine the kiwi, peaches/nectarines/apricots, jalapeno chile pepper, cucumber, onion, lemon juice, salt and pepper. Mix all together. Cover bowl and refrigerate overnight.

Nutrition & Diet Analysis (per serving)

70 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.4g 1% DV
Carbs 16.4g 6% DV
Fiber 1.7g 6% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 9834.3mg 100% DV
Potassium 198.8mg 4% DV

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 23.3mg 26% DV
Calcium 21.5mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sweet onion pepper lemon juice fresh diced peaches cucumber salt

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