Fudge Souffl

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A rich, airy chocolate soufflé with intense cocoa flavor and smooth melt-in-the-mouth texture, perfect for chocolate lovers and elegant dessert occasions.

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Ingredients

  • 1/2 cup unsweetened cocoa powder
  • 1 cup skim milk
  • 5 egg whites
  • 1/2 teaspoon vanilla extract
  • 1/2 cup powdered sugar
  • 1/3 cup semi-sweet chocolate chips
  • 1/4 cup sugar

Instructions

  1. Whisk the cocoa powder, powdered sugar, and milk in the top of a double boiler over boiling water until smooth.
  2. Add the semi-sweet chocolate chips and stir until the chips are melted.
  3. Stir the mixture and lower the heat to a simmer.
  4. In a separate bowl, beat the egg whites until stiff peaks form.
  5. Gently fold the egg whites into the chocolate mixture until well combined.
  6. Pour the mixture into individual ramekins or a baking dish.
  7. Bake in a preheated oven at 375°F (190°C) for about 20 minutes until puffed and set.
  8. Serve immediately for best texture and flavor.

Tips & Substitutions

For a richer flavor, consider substituting whole milk for skim milk. If you're out of semi-sweet chocolate chips, dark chocolate can also work well. Ensure your egg whites are at room temperature for better volume when beaten. Be gentle when folding to preserve the airiness of the egg whites, crucial for a light soufflé. This dessert pairs beautifully with Black Bottom Teacakes for a delightful spread.

Serving Suggestions

Serve the fudge soufflé warm for the best texture, ideally right out of the oven. A dusting of powdered sugar or a dollop of whipped cream can elevate the presentation. For an indulgent treat, consider pairing it with fresh berries or a scoop of vanilla ice cream. This dessert can be a highlight alongside other American recipes at a gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, warm in a preheated oven at 350°F (175°C) for about 10 minutes, just until warmed through. Avoid microwaving as it can cause the soufflé to deflate and lose its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Fudge Souffl contains roughly 673 calories, with 7g protein, 106g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (41% of the Daily Value), iron (32% of the Daily Value), and potassium (21% of the Daily Value), and a good source of vitamin C and protein. It also contributes 12g of dietary fiber toward your daily target.

673 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 9.4g 12% DV
Carbs 106.4g 39% DV
Fiber 11.6g 41% DV
Sugar 78.4g 100% DV

Electrolytes

Sodium 87.2mg 4% DV
Potassium 974.7mg 21% DV
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 37.6mcg 4% DV
Vitamin C 14mg 16% DV
Vitamin D 0.3mcg 2% DV
Calcium 133.4mg 10% DV
Iron 5.8mg 32% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Why did my soufflé not rise?

Common issues for soufflés not rising include overbeating or underbeating the egg whites, or opening the oven door too early. Ensure the oven is properly preheated and avoid disturbing the soufflé while it bakes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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